Pineapple Smoothie
User Reviews
5.0
75 reviews
Excellent
Pineapple Smoothie
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This pineapple smoothie is a tropical combination of pineapple, banana, pineapple juice and Greek yogurt, all blended together until creamy and smooth. A great smoothie for breakfast or snack time!
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Ingredients
- 1 1/2 cups pineapple juice
- 1 banana cut in half
- 1 1/2 cups frozen pineapple chunks
- 3/4 cup vanilla Greek Yogurt
- fresh pineapple wedges and mint sprigs for garnish optional
Instructions
- Place the pineapple juice, banana, frozen pineapple and vanilla Greek yogurt in a blender.
- Blend until smooth.
- Pour into 2 glasses. Garnish with pineapple wedges and mint sprigs if desired.
Nutrition Information
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Calories
169kcal
(8%)
Carbohydrates
33g
(11%)
Protein
6g
(12%)
Cholesterol
2mg
(1%)
Sodium
33mg
(1%)
Potassium
744mg
(21%)
Fiber
7g
(28%)
Sugar
35g
(70%)
Vitamin A
250IU
(5%)
Vitamin C
62.7mg
(70%)
Calcium
91mg
(9%)
Iron
1.9mg
(11%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 169 kcal
% Daily Value*
| Calories | 169kcal | 8% |
| Carbohydrates | 33g | 11% |
| Protein | 6g | 12% |
| Cholesterol | 2mg | 1% |
| Sodium | 33mg | 1% |
| Potassium | 744mg | 16% |
| Fiber | 7g | 28% |
| Sugar | 35g | 70% |
| Vitamin A | 250IU | 5% |
| Vitamin C | 62.7mg | 70% |
| Calcium | 91mg | 9% |
| Iron | 1.9mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
75 reviews
Excellent
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