Pomegranate Salad with Pears

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5.0

3 reviews
Excellent

Pomegranate Salad with Pears

This pomegranate salad with pears is bursting with sweet pomegranates, ripe pears, and savory feta cheese, topped off with crunchy candied walnuts. The vinaigrette is easy and refreshingly tasty.

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Ingredients

Servings

For the Salad

  • 8 cups romaine lettuce dried and shredded
  • 1 whole red pear thinly sliced
  • cup pomegranate seeds
  • 2 oz feta cheese crumbled
  • ½ cup candied pecans recipe here
  • freshly cracked black pepper

For the Vinaigrette

  • ¼ cup apple cider vinegar
  • 2 TB honey
  • 2 TB extra virgin olive oil
  • 1 tsp Dijon mustard with seeds
  • 1 TB freshly squeezed lemon juice
  • ½ tsp minced garlic 
  • ½ tsp table salt
  • ½ tsp onion powder
  • ¼ tsp freshly cracked black pepper
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Instructions

  1. In a small bowl or a glass jar with tight fitting lid, add all ingredients for Vinaigrette. Whisk or shake well to thoroughly combine. Keep chilled until just before serving.
  2. When ready to serve, combine romaine with about half of the vinaigrette. Toss well to coat. Add pears, pomegranate seeds, and cheese on top of the salad.
  3. Drizzle desired amount of remaining vinaigrette, and lightly toss. Sprinkle top with candied pecans and freshly cracked black pepper. Serve immediately.

Notes

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  • This salad is best served immediately after tossing with the vinaigrette and toppings added. If you're not serving it all at once, keep the components separate until ready to enjoy.
  • If preparing salad in advance, toss the sliced pears with enough lemon juice to coat the pear slices. This prevents them from turning brown. 
  • Green pears or apples can be used instead of red pears. 
  • Blue cheese, gorgonzola, or roquefort can be used instead of feta. 
  • This recipe is part of our Easy Salad Recipes Collection.
  • This pomegranate salad is perfect for the holidays and goes great with classic holiday main dishes like our Roasted Turkey.

Nutrition Information

Show Details
Serving 1g Calories 105kcal (5%) Carbohydrates 5g (2%) Protein 3g (6%) Fat 8g (12%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Cholesterol 5mg (2%) Sodium 117mg (5%) Potassium 145mg (4%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 4150IU (83%) Vitamin C 2mg (2%) Calcium 58mg (6%) Iron 1mg (6%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 105 kcal

% Daily Value*

Serving 1g
Calories 105kcal 5%
Carbohydrates 5g 2%
Protein 3g 6%
Fat 8g 12%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 117mg 5%
Potassium 145mg 3%
Fiber 1g 4%
Sugar 3g 6%
Vitamin A 4150IU 83%
Vitamin C 2mg 2%
Calcium 58mg 6%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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