Air Fryer Pears
User Reviews
5.0
36 reviews
Excellent
Air Fryer Pears
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Air Fryer Pears are soft and sweet, made with maple syrup and seasoned with fresh ground cinnamon and nutmeg.
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Ingredients
- 4 bartlett pears ripe
- 2 tablespoons maple syrup or honey
- 1 teaspoon cinnamon
- 1/4 teaspoon nutmeg
Toppings:
- Dried raspberries
- granola
- Toasted coconut flakes
- chopped nuts
- Whipped Cream
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Instructions
- Wash and peel the pears, if you want you can leave the skin on.
- Next, cut the pears into quarters, and remove the core and the seeds.
- Place the quarters in a medium mixing bowl. Add the maple syrup, cinnamon, and nutmeg and gently toss until the pears are evenly coated.
- Arrange the pieces in a single layer in the air fry basket, without touching each other. If needed cook in batches.
- Air fry at 380 degrees F for 8-12 minutes or until golden and caramelized.
- Gently remove the pears from the basket and arrange them on a serving plate.
- Serve garnished with your favorite toppings.
Nutrition Information
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Calories
141kcal
(7%)
Carbohydrates
34g
(11%)
Protein
1g
(2%)
Fat
0.3g
(0%)
Saturated Fat
0.04g
(0%)
Monounsaturated Fat
0.01g
Sodium
3mg
(0%)
Potassium
205mg
(6%)
Fiber
6g
(24%)
Sugar
23g
(46%)
Vitamin A
51IU
(1%)
Vitamin C
8mg
(9%)
Calcium
32mg
(3%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 141 kcal
% Daily Value*
| Calories | 141kcal | 7% |
| Carbohydrates | 34g | 11% |
| Protein | 1g | 2% |
| Fat | 0.3g | 0% |
| Saturated Fat | 0.04g | 0% |
| Monounsaturated Fat | 0.01g | 0% |
| Sodium | 3mg | 0% |
| Potassium | 205mg | 4% |
| Fiber | 6g | 24% |
| Sugar | 23g | 46% |
| Vitamin A | 51IU | 1% |
| Vitamin C | 8mg | 9% |
| Calcium | 32mg | 3% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
36 reviews
Excellent
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