Pork Adobo with Pineapple
User Reviews
4.4
108 reviews
Good
-
Prep Time
15 mins
-
Cook Time
1 hr
-
Total Time
1 hr 15 mins
-
Servings
6 Servings
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Calories
428 kcal
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Course
Main Course
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Cuisine
Filipino
Pork Adobo with Pineapple
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Pineapple Pork Adobo is a delicious twist on the classic Filipino dish. With tender pork cubes, juicy pineapple chunks, and a sweet and salty sauce, it's perfect with steamed rice!
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Ingredients
- 1 tablespoon oil
- 3 pounds pork butt, cut into 1 ½-inch cubes
- 1 onion, peeled and chopped
- 1 head garlic, peeled and minced
- salt and pepper to taste
- 1 cup pineapple juice
- ½ cup vinegar
- ½ cup soy sauce
- ½ cup water
- 1 cup pineapple chunks
Instructions
- In a wide pan over medium-high heat, heat oil. Add pork and cook until lightly browned. Season with salt and pepper to taste.
- Add onions and garlic and cook, stirring regularly, for about 1 to 2 minutes or until softened.
- Add pineapple juice and vinegar. Allow to boil, uncovered and without stirring, for about 3 to 5 minutes.
- Add soy sauce and water and bring to a boil.
- Lower heat, cover, and continue to cook for about 40 to 50 minutes or until pork is fork-tender and sauce is reduced.
- Add pineapple chunks and cook for another 1 to 2 minutes or until heated through.
- Season with salt and pepper to taste, if needed. Serve hot.
Notes
- Cut the meat in uniform size to ensure even cooking.
- Sear the pork on medium-high heat until lightly browned. This extra step of caramelizing the meat brings tons of flavor.
- Allow the vinegar to boil uncovered without stirring for a few minutes before adding the soy sauce to cook off the strong acid taste.
Nutrition Information
Show Details
Calories
428kcal
(21%)
Carbohydrates
24g
(8%)
Protein
45g
(90%)
Fat
15g
(23%)
Saturated Fat
4g
(20%)
Cholesterol
136mg
(45%)
Sodium
1232mg
(51%)
Potassium
1026mg
(29%)
Fiber
1g
(4%)
Sugar
18g
(36%)
Vitamin A
45IU
(1%)
Vitamin C
15.8mg
(18%)
Calcium
69mg
(7%)
Iron
3.7mg
(21%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 428 kcal
% Daily Value*
| Calories | 428kcal | 21% |
| Carbohydrates | 24g | 8% |
| Protein | 45g | 90% |
| Fat | 15g | 23% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 136mg | 45% |
| Sodium | 1232mg | 51% |
| Potassium | 1026mg | 22% |
| Fiber | 1g | 4% |
| Sugar | 18g | 36% |
| Vitamin A | 45IU | 1% |
| Vitamin C | 15.8mg | 18% |
| Calcium | 69mg | 7% |
| Iron | 3.7mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.4
108 reviews
Good
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