Pork Guisantes Recipe
User Reviews
5.0
36 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
40 mins
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Servings
4
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Calories
440 kcal
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Course
Main Course, Lunch, Dinner
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Cuisine
Filipino
Pork Guisantes Recipe
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Tender pork strips in a delicious tomato-based stew with green peas and bell peppers. So healthy and flavorful, this Pork Guisantes recipe is so easy to make and ready in less than an hour!
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Ingredients
- 2 tablespoons oil
- 1 medium yellow onion finely chopped
- 3 cloves garlic minced
- 500 grams pork tenderloin cut into 2-inch strips
- 2 tablespoons fish sauce
- 1 can diced tomatoes 14.5 ounces
- 2 pieces bay leaves
- 1 cup water
- 1 large or 2 small red bell pepper cut into strips
- 1 cup frozen sweet peas or green peas thawed
- salt and pepper to taste
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Instructions
- In a deep skillet, saute onion and garlic in oil over medium heat until limp and aromatic.
- Add the pork and then the fish sauce, cook until all sides are no longer pink. Pour in the diced tomatoes and add the bay leaves. Cover and cook for 5 minutes or until tomatoes can easily be mashed with the back of a spoon.
- Season with salt and pepper to taste.
- Pour 1 cup water and bring to a simmer. Cover and cook for 10-15 minutes or until pork becomes fork-tender and the liquids are again reduced.
- Then add the peas and bell pepper. Simmer for 5 minutes more just until they are cooked.
- Remove from heat and transfer to a serving plate.
- Serve hot with steamed rice.
Nutrition Information
Show Details
Calories
440kcal
(22%)
Carbohydrates
42g
(14%)
Protein
41g
(82%)
Fat
12g
(18%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
3g
Monounsaturated Fat
6g
Trans Fat
1g
Cholesterol
81mg
(27%)
Sodium
806mg
(34%)
Potassium
1360mg
(39%)
Fiber
16g
(64%)
Sugar
10g
(20%)
Vitamin A
1517IU
(30%)
Vitamin C
66mg
(73%)
Calcium
91mg
(9%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 440 kcal
% Daily Value*
| Calories | 440kcal | 22% |
| Carbohydrates | 42g | 14% |
| Protein | 41g | 82% |
| Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 1g | 50% |
| Cholesterol | 81mg | 27% |
| Sodium | 806mg | 34% |
| Potassium | 1360mg | 29% |
| Fiber | 16g | 64% |
| Sugar | 10g | 20% |
| Vitamin A | 1517IU | 30% |
| Vitamin C | 66mg | 73% |
| Calcium | 91mg | 9% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
36 reviews
Excellent
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