Puffed Quinoa Peanut Butter Chocolate Bars Recipe
User Reviews
4.7
46 reviews
Excellent
Puffed Quinoa Peanut Butter Chocolate Bars Recipe
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You know I have a sweet tooth – and this puffed quinoa bars recipe is perfect for anyone who loves PB and chocolate.
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Ingredients
- 3 quinoa puffs 3 ¼ cups
- 1 ½ cups peanut butter
- 6 tbsp. hemp seed
- 1 tbsp. vanilla extract brand SO
- 2 tsp. vanilla paste brand SO
- 1/3 cup maple syrup
- Pinch salt
- 1 cup dark chocolate chips vegan, 2 tbsp
- 1 tbsp. coconut oil
- salt extra flaky
Instructions
- Prepare an 8x8 inch pan with parchment paper and set aside.
- To a large bowl, add the quinoa puffs, peanut butter, hemp seeds, vanilla extract, vanilla paste, maple syrup, and salt.
- Mix with a wooden spoon to combine.
- Transfer the puffed quinoa to the prepared pan and firmly press down.
- In a small bowl, combine the dark chocolate chips and coconut oil.
- Melt the two ingredients together in the microwave, mix together.
- Pour over top of the pressed-down quinoa puffs, and spread evenly
- Set in the fridge for 3 – 5 minutes, add flaky salt on top, and set in the fridge until chocolate is firm.
- After about 10 – 15 minutes, cut into 16 equal pieces and enjoy!!
Notes
- Use ANY nut butter that you want. Customize it! Even add other delicious ingredients on the inside like; mini chocolate chips, nuts, cinnamon, coconut, anything!
- Use ANY nut butter that you want. Customize it! Even add other delicious ingredients on the inside like; mini chocolate chips, nuts, cinnamon, coconut, anything!
- This is the PERFECT on-the-go snack!
- To make this completely vegan, be sure to use dairy free chocolate chips!
- To make this completely vegan, be sure to use dairy free chocolate chips!
- Store in an airtight container in the fridge for up to 2 weeks, or in the freezer for 1 – 2 months.
- Store in an airtight container in the fridge for up to 2 weeks, or in the freezer for 1 – 2 months.
Nutrition Information
Show Details
Serving
16
Calories
383kcal
(19%)
Carbohydrates
38.3g
(13%)
Protein
12.1g
(24%)
Fat
21.3g
(33%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
5.7g
(34%)
Cholesterol
0.6mg
(0%)
Sodium
125mg
(5%)
Fiber
4.6g
(18%)
Sugar
10.9g
(22%)
Nutrition Facts
Serving: 16squares
Amount Per Serving
Calories 383 kcal
% Daily Value*
| Serving | 16 | |
| Calories | 383kcal | 19% |
| Carbohydrates | 38.3g | 13% |
| Protein | 12.1g | 24% |
| Fat | 21.3g | 33% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 5.7g | 34% |
| Cholesterol | 0.6mg | 0% |
| Sodium | 125mg | 5% |
| Fiber | 4.6g | 18% |
| Sugar | 10.9g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
46 reviews
Excellent
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