Pumpkin Breakfast Cookies
User Reviews
5.0
21 reviews
Excellent
Pumpkin Breakfast Cookies
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These Pumpkin Breakfast Cookies are soft and packed with delicious and wholesome ingredients such as rolled oats, cranberries and pumpkin seeds. Eat them on your way out the door, or pack the cookies for a healthy snack.
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Ingredients
- 2 large eggs
- 2 tablespoon coconut oil melted, or neutral vegetable oil
- ¼ C maple syrup
- ½ teaspoon vanilla extract optional
- ½ C pure pumpkin puree
- 1 ½ C rolled oats
- ¼ C all-purpose flour
- 1 teaspoon baking powder
- ⅛ teaspoon sea salt
- 1 teaspoon pumpkin pie spice
Add ins:
- ½ C dried cranberries
- ¼ C pumpkin seeds
- 2 tablespoon chia seeds
- 2 tablespoon flax seeds
- 2 tablespoon hemp seeds
Instructions
- Preheat the oven to 350°F/177°C.
- Line a 9" by 13" baking tray with parchment paper.
- In a large bowl, whisk together the eggs, pumpkin puree, maple syrup, coconut oil and vanilla extract.
- Add in the oats, flour, baking powder, sea salt, pumpkin pie spice and dried fruit and nuts (cranberries, pumpkin seeds, flax seed, chia seed, hemp seed).
- With a spatula, fold the dry ingredients into the wet ingredients until combined.
- Use a ¼ cup scoop to portion out the mixture onto the parchment paper and pat down gently so the surface is even.
- Bake at 350°F/177°C for 15-18 minutes, until cookies are slightly puffed.
- Cool on the baking tray for 10 minutes before transferring to a wire rack.
Nutrition Information
Show Details
Calories
165kcal
(8%)
Carbohydrates
21g
(7%)
Protein
5g
(10%)
Fat
7g
(11%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
3g
Monounsaturated Fat
1g
Trans Fat
1g
Cholesterol
31mg
(10%)
Sodium
75mg
(3%)
Potassium
128mg
(4%)
Fiber
3g
(12%)
Sugar
8g
(16%)
Vitamin A
1739IU
(35%)
Vitamin C
1mg
(1%)
Calcium
64mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 165 kcal
% Daily Value*
| Calories | 165kcal | 8% |
| Carbohydrates | 21g | 7% |
| Protein | 5g | 10% |
| Fat | 7g | 11% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 31mg | 10% |
| Sodium | 75mg | 3% |
| Potassium | 128mg | 3% |
| Fiber | 3g | 12% |
| Sugar | 8g | 16% |
| Vitamin A | 1739IU | 35% |
| Vitamin C | 1mg | 1% |
| Calcium | 64mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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