Pumpkin Dip
User Reviews
5.0
54 reviews
Excellent
Pumpkin Dip
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This light and fluffy pumpkin dip is made with pumpkin puree, warm spices, cream cheese and whipped topping. It's the perfect dessert or appetizer for any fall gathering and takes just 5 minutes to make.
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Ingredients
- 8 ounces cream cheese softened
- 1 1/2 cups powdered sugar
- 15 ounce can pumpkin puree
- 1 1/2 teaspoons pumpkin pie spice
- 2 cups whipped topping thawed
- apples, graham crackers and cookies for dipping
- sprinkles for garnish optional
Instructions
- Place the cream cheese and powdered sugar in the bowl of a mixer. Beat until smooth and fluffy.
- Add the pumpkin puree and pumpkin pie spice, then beat until combined.
- Gently fold in the whipped topping with a spatula. Spoon into a serving bowl and top with sprinkles if desired, then serve.
Notes
- Be sure to use pumpkin puree, not pumpkin pie filling. Pumpkin pie filling has extra ingredients added to it, and you won’t get the same results.
- Your cream cheese should be at room temperature so that it will beat up nice and fluffy and not make for a lumpy dip.
Nutrition Information
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Calories
163kcal
(8%)
Carbohydrates
21g
(7%)
Protein
1g
(2%)
Fat
8g
(12%)
Saturated Fat
5g
(25%)
Cholesterol
21mg
(7%)
Sodium
71mg
(3%)
Potassium
111mg
(3%)
Fiber
1g
(4%)
Sugar
19g
(38%)
Vitamin A
5780IU
(116%)
Vitamin C
1.5mg
(2%)
Calcium
38mg
(4%)
Iron
0.6mg
(3%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 163 kcal
% Daily Value*
| Calories | 163kcal | 8% |
| Carbohydrates | 21g | 7% |
| Protein | 1g | 2% |
| Fat | 8g | 12% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 21mg | 7% |
| Sodium | 71mg | 3% |
| Potassium | 111mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 19g | 38% |
| Vitamin A | 5780IU | 116% |
| Vitamin C | 1.5mg | 2% |
| Calcium | 38mg | 4% |
| Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
54 reviews
Excellent
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