Pumpkin Oatmeal

User Reviews

5.0

15 reviews
Excellent

Pumpkin Oatmeal

Pumpkin Oatmeal. Enjoy the flavors of pumpkin pie for breakfast in this quick and easy to make Pumpkin Pie Oatmeal.

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Ingredients

Servings
  • 1 cup old fashioned rolled oats
  • cup almond milk or milk of choice
  • ¼ cup pumpkin puree
  • 1 tbsp maple syrup or honey
  • ¼ tsp cinnamon
  • tsp cloves
  • tsp nutmeg

Instructions

To make Pumpkin Oatmeal on Stovetop:

  1. Add the oats to a small pot and add the milk. Cook over medium heat and bring to a simmer.
  2. Add in the pumpkin puree, cinnamon, nutmeg, cloves and maple syrup. Stir to combine.
  3. Cook for about 7-10 minutes. Just until the oats are softened and cooked.
  4. Top with additional maple syrup, nutmeg and a small amount of heavy cream for an ultimate breakfast treat.

To make Pumpkin Oatmeal in Microwave:

  1. Add the oats, and milk to a microwave safe bowl. Microwave for about 2 minutes or until oats are cooked through.
  2. Stir in the pumpkin puree, your choice of honey/maple syrup, cinnamon, cloves, and nutmeg.

To Make Overnight Pumpkin Oats:

  1. Pour oats into a jar or plastic container that comes with a lid.
  2. Pour in almond milk, pumpkin puree, cinnamon, nutmeg, cloves and your choice of honey/maple syrup.
  3. Put the lid on tightly and shake to combine, or stir together.
  4. Place the container of oats into the refrigerator and allow to chill overnight or for at least 8 hours.
  5. Once chilled, the oats will be softened and have absorbed most of the liquid, add any additional liquid as needed (extra almond milk).

Nutrition Information

Show Details
Serving 1 Calories 110kcal (6%) Carbohydrates 20g (7%) Protein 5g (10%) Fat 2g (3%) Sodium 32mg (1%) Fiber 3g (12%) Sugar 4g (8%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories kcal

% Daily Value*

Serving 1
Calories 110kcal 6%
Carbohydrates 20g 7%
Protein 5g 10%
Fat 2g 3%
Sodium 32mg 1%
Fiber 3g 12%
Sugar 4g 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

15 reviews
Excellent

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