Pumpkin Baked Oatmeal

User Reviews

4.8

117 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    1 hr

  • Servings

    9 servings

  • Calories

    185 kcal

  • Course

    Breakfast

  • Cuisine

    American

Pumpkin Baked Oatmeal

Packed with fall flavors this Pumpkin Baked Oatmeal is easy to make for breakfast or meal prep.

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Ingredients

Servings
  • 15 ounces pumpkin puree (1 can)
  • ½ cup brown sugar packed
  • 2 large eggs
  • 1 ½ teaspoons pumpkin pie spice
  • ½ teaspoon salt
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • 1 teaspoon vanilla extract
  • 1 ½ cups milk
  • 2 ½ cups dry old-fashioned oats
  • Honey for topping
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Instructions

  1. Preheat oven to 350 degrees Fahrenheit. Coat a 8x8 baking dish with non-stick cooking spray and set aside.
  2. In a large bowl whisk together pumpkin puree, brown sugar, eggs, vanilla, pumpkin pie spice, salt, baking powder, cinnamon, and nutmeg until smooth. Whisk milk into mixture.
  3. Mix the dry oats into the pumpkin mixture. Pour mixture into prepared baking dish. Bake in the preheated oven for 45 minutes or until center no longer looks wet and edges are golden brown.
  4. Serve hot right out of oven topped with honey to taste or refrigerate until read to be served. Can be eaten cold or reheated.

Notes

  • FRIDGE: Store in the refrigerator for up to 5 days. You can reheat in the oven, or serve cold! It's delicious either way.
  • FREEZER: Separate baked pumpkin pie oatmeal into individual servings and freeze for up to 2 months. Allow to thaw and then reheat or eat cold.
  • Take the easy way out and reheat in the microwave or put it in the oven at 350 degrees Fahrenheit until it's warmed through.

Nutrition Information

Show Details
Serving 1 Calories 185kcal (9%) Carbohydrates 34g (11%) Protein 6g (12%) Fat 3g (5%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Trans Fat 0.04g Cholesterol 40mg (13%) Sodium 169mg (7%) Potassium 313mg (9%) Fiber 4g (16%) Sugar 16g (32%) Vitamin A 7448IU (149%) Vitamin C 2mg (2%) Calcium 111mg (11%) Iron 2mg (11%)

Nutrition Facts

Serving: 9servings

Amount Per Serving

Calories 185 kcal

% Daily Value*

Serving 1
Calories 185kcal 9%
Carbohydrates 34g 11%
Protein 6g 12%
Fat 3g 5%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Trans Fat 0.04g 2%
Cholesterol 40mg 13%
Sodium 169mg 7%
Potassium 313mg 7%
Fiber 4g 16%
Sugar 16g 32%
Vitamin A 7448IU 149%
Vitamin C 2mg 2%
Calcium 111mg 11%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.8

117 reviews
Excellent

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