Pumpkin Pancakes with Pecan Maple Syrup
User Reviews
5.0
72 reviews
Excellent
Pumpkin Pancakes with Pecan Maple Syrup
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Subtle pumpkin flavored pancakes with an earthy flavorful homemade syrup makes a delicious breakfast or brunch addition!
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Ingredients
- 1 cup all-purpose flour
- 1 cup white whole wheat flour
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- [2 teaspoons pumpkin pie spice]
- 1 1/2 cups milk
- 2 eggs
- 3 tablespoons oil canola, coconut or butter melted and cooled
- 1 cup pumpkin puree
Pecan Maple Syrup
- 1 1/2 cups sugar granulated, coconut palm. For sugar free option, monk fruit, allulose, xylitol
- 1/2 cup water
- 1/4 cup butter
- 2 Tablespoons corn starch
- 1 teaspoon maple extract
- 1/2 cup pecans chopped and toasted
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Instructions
Pumpkin Pancakes
- In a large bowl, whisk together flours, baking powder, baking soda, salt and pumpkin pie spice. In a separate bowl whisk milk, eggs, oil, and pumpkin puree together. Add the liquid to the flour mixture stirring until moistened. Don't beat or over mix, Drop about a 1/4 cup of batter onto oiled medium high heated skillet. Cook until light golden (about 1-2 minutes) or when small bubbles form and the edges are slightly dry. Flip the pancakes and continue to cook for another 1-2 minutes. Serve warm.
For Pecan Maple Syrup
- In a small saucepan, on high heat cook sugar and butter with water until sugar is dissolved and syrup boils. Reduce heat and simmer, While simmering, make a slurry in a small separate bowl with two tablespoons of the syrup and cornstarch. Add to the syrup and simmer until the mixture thickens. Remove from heat and add maple extract and toasted pecan.
Notes
- You can use all-purpose flour or all white whole wheat, instead of half and half if you prefer.
Nutrition Information
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Serving
1pancake
Calories
383kcal
(19%)
Carbohydrates
54g
(18%)
Protein
6g
(12%)
Fat
17g
(26%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
8g
Cholesterol
46mg
(15%)
Sodium
331mg
(14%)
Fiber
4g
(16%)
Sugar
32g
(64%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 383 kcal
% Daily Value*
| Serving | 1pancake | |
| Calories | 383kcal | 19% |
| Carbohydrates | 54g | 18% |
| Protein | 6g | 12% |
| Fat | 17g | 26% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 8g | 47% |
| Cholesterol | 46mg | 15% |
| Sodium | 331mg | 14% |
| Fiber | 4g | 16% |
| Sugar | 32g | 64% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
72 reviews
Excellent
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