Pumpkin Pie Dip
User Reviews
5.0
27 reviews
Excellent
Pumpkin Pie Dip
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Pumpkin Pie Dip is the perfect no-bake recipe for Halloween parties, Thanksgiving dessert tables, or any fall special occasion.
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Ingredients
- 15 oz can pumpkin puree
- 3.4 oz package JELL-O Vanilla Flavor Instant Pudding
- 1/4 cup powdered sugar
- 1 ½ teaspoons pumpkin pie spice
- 8 oz Cool Whip thawed
- 8 oz cream cheese
Instructions
- In a large bowl mix pumpkin, dry pudding mix, sugar, and spice in a large bowl with whisk until blended.
- Beat in cream cheese, scrape the sides and bottom of the bowl.
- With a spatula stir in COOL WHIP.
- Cover and refrigerate for 1 hour.
- Serve topped with a sprinkle of cinnamon and pumpkin candies.
Nutrition Information
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Calories
239kcal
(12%)
Carbohydrates
38g
(13%)
Protein
6g
(12%)
Fat
8g
(12%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol
26mg
(9%)
Sodium
284mg
(12%)
Potassium
285mg
(8%)
Fiber
2g
(8%)
Sugar
29g
(58%)
Vitamin A
11306IU
(226%)
Vitamin C
3mg
(3%)
Calcium
119mg
(12%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 239 kcal
% Daily Value*
| Calories | 239kcal | 12% |
| Carbohydrates | 38g | 13% |
| Protein | 6g | 12% |
| Fat | 8g | 12% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 26mg | 9% |
| Sodium | 284mg | 12% |
| Potassium | 285mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 29g | 58% |
| Vitamin A | 11306IU | 226% |
| Vitamin C | 3mg | 3% |
| Calcium | 119mg | 12% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
27 reviews
Excellent
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