Pumpkin Spice French Toast Recipe
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Pumpkin Spice French Toast Recipe
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Pumpkin french toast with golden crisp edges and pumpkin spice flavor. Stack it up and drizzle with maple syrup for an epic fall breakfast.
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Ingredients
- 4 eggs
- ¼ cup pumpkin puree
- ¼ teaspoon cinnamon
- ½ teaspoon vanilla
- 4 slices Thick White Bread
- maple syrup for serving
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Instructions
- In a wide, shallow dish, whisk the eggs with the pumpkin, cinnamon, and vanilla until combined.
- Place each slice of bread into the egg mixture and allow it to absorb, using a fork to prick each slice gently. Flip the slices and repeat with the remaining side.
- Lightly grease a large griddle or skillet with butter or cooking spray and heat over medium heat, 350F if using a griddle.
- Add the bread slices to the griddle and cook for 3 minutes or until the bread gets a golden, brown crust. Flip and reduce the heat to medium before covering the pan with a fitted lid. Cook for an additional 3-5 minutes until the opposite side is golden brown.
- Remove from heat and serve with syrup and your choice of toppings.
Notes
- Nutrition Information is calculated without maple syrup.
- Nutrition Information is calculated without maple syrup.
Nutrition Information
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Serving
1 slice
Calories
137kcal
(7%)
Carbohydrates
14g
(5%)
Protein
8g
(16%)
Fat
5g
(8%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.03g
Cholesterol
164mg
(55%)
Sodium
183mg
(8%)
Potassium
123mg
(4%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
2621IU
(52%)
Vitamin C
1mg
(1%)
Calcium
83mg
(8%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4slices
Amount Per Serving
Calories 137 kcal
% Daily Value*
| Serving | 1 slice | |
| Calories | 137kcal | 7% |
| Carbohydrates | 14g | 5% |
| Protein | 8g | 16% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 164mg | 55% |
| Sodium | 183mg | 8% |
| Potassium | 123mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 2621IU | 52% |
| Vitamin C | 1mg | 1% |
| Calcium | 83mg | 8% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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