Quick And Easy Gluten Free Peach Blueberry Crisp
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Quick And Easy Gluten Free Peach Blueberry Crisp
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Sweet and juicy peaches and blueberries baked beneath a buttery almond oat crumble makes the perfect summer dessert or breakfast. Makes 6 generous servings or 9, 3" square servings.
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Ingredients
Fruit Filling
- 2 ½ c peaches about 4-5 peaches depending on their size
- 1 cup blueberries
- 1 tablespoon lemon juice
- 1 teaspoon vanilla extract
- 1 teaspoon lemon zest
- 2 tablespoon brown sugar
- 1 tablespoon cornstarch
Oat Topping
- ½ cup almond flour
- 1 cup rolled oats
- ½ cup brown sugar
- ½ teaspoon *Optional* cinnamon
- ½ cup butter, melted I've used salted butter. Substitute hard margarine or coconut oil for a vegan crisp.
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Instructions
- Preheat oven to 375 degrees.
- Cut peaches in half, remove pit and then cut into slices and place them in a large bowl. Add vanilla extract, lemon juice and zest. In a small bowl, mix brown sugar and cornstarch together, then pour over the fruit mixture and toss until evenly mixed and set aside.
- In a medium bowl combine oat mixture dry ingredients, add melted butter, and mix until it's a crumbly mixture with the butter evenly distributed.
- Place peach filling in a 9x9 inch baking dish and then add the blueberries, letting them fill in all the gaps.
- Top evenly with the oat mixture. The baking dish should be completely filled. Don't worry about it being too full, the fruit will cook down and 'shrink' in volume a little.
- Place in oven and bake at 375'F for 25 minutes or until the topping is golden brown and crisp and the fruit is soft. Remove from the oven and let cool 15 minutes before serving warm.
Notes
- Serve warm with a scoop of vanilla ice cream for dessert or a dollop of Greek yogurt for breakfast.
Nutrition Information
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Calories
373kcal
(19%)
Carbohydrates
45g
(15%)
Protein
5g
(10%)
Fat
21g
(32%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Trans Fat
1g
Cholesterol
41mg
(14%)
Sodium
138mg
(6%)
Potassium
185mg
(5%)
Fiber
4g
(16%)
Sugar
30g
(60%)
Vitamin A
696IU
(14%)
Vitamin C
6mg
(7%)
Calcium
54mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 373 kcal
% Daily Value*
| Calories | 373kcal | 19% |
| Carbohydrates | 45g | 15% |
| Protein | 5g | 10% |
| Fat | 21g | 32% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Cholesterol | 41mg | 14% |
| Sodium | 138mg | 6% |
| Potassium | 185mg | 4% |
| Fiber | 4g | 16% |
| Sugar | 30g | 60% |
| Vitamin A | 696IU | 14% |
| Vitamin C | 6mg | 7% |
| Calcium | 54mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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