Quick Ham & Cheese Keto Salad Sub
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Unrated
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Prep Time
5 mins
-
Total Time
5 mins
-
Servings
1
-
Calories
423 kcal
Quick Ham & Cheese Keto Salad Sub
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This makes a total of 1 serving of Quick Ham & Cheese Keto Salad Sub. The serving comes out to be 423 calories, 31.6g fats, 3.9g net carbs, and 28.2g protein.
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Ingredients
- 1 ounce butter lettuce leaves
- 3 ounce deli sliced ham
- 1 ounce deli sliced gouda cheese
- 2 ounce avocado sliced thin
- 1 ounce tomato sliced
- 1 tablespoon mayonnaise
- 2 teaspoon mustard
Instructions
- Gather and prep all ingredients. To make the sub easier to handle, wrap in sandwich paper or crumpled parchment paper.
- Lay 1/2 of the lettuce leaves out, overlapping each other, to form a base for the sub. Spread mayonnaise over the leaves.
- Stack the ham, cheese, and avocado slices as desired.
- Add the tomato slices, then spread mustard over the top of the sub. Season with salt and pepper to taste if desired.
- Add the remaining lettuce leaves over the top to close off the sub.
- Wrap as needed and enjoy immediately or on-the-go!
Nutrition Information
Show Details
Calories
423kcal
(21%)
Fat
31.6g
(49%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 423 kcal
% Daily Value*
| Calories | 423kcal | 21% |
| Fat | 31.6g | 49% |
* Percent Daily Values are based on a 2,000 calorie diet.
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