Quick Mango Salsa Recipe
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Quick Mango Salsa Recipe
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Just 5 ingredients needed to make this delicious dip. Serve with tortillas chips on the side and this quick mango salsa will be the hit at any party.
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Ingredients
- 15 oz mangoes Salsa
- 15.5 oz salsa Chunky
- 2 Tablespoons cilantro chopped
- Juice of 1 lime
- hot sauce optional
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Instructions
- Toss all the ingredients together and serve
Nutrition Information
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Calories
47kcal
(2%)
Carbohydrates
11g
(4%)
Protein
1g
(2%)
Sodium
387mg
(16%)
Potassium
245mg
(7%)
Fiber
1g
(4%)
Sugar
9g
(18%)
Vitamin A
845IU
(17%)
Vitamin C
20.4mg
(23%)
Calcium
22mg
(2%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 47 kcal
% Daily Value*
| Calories | 47kcal | 2% |
| Carbohydrates | 11g | 4% |
| Protein | 1g | 2% |
| Sodium | 387mg | 16% |
| Potassium | 245mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 9g | 18% |
| Vitamin A | 845IU | 17% |
| Vitamin C | 20.4mg | 23% |
| Calcium | 22mg | 2% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
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