Rava Laddu Recipe (Suji Ke Laddu)
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Rava Laddu Recipe (Suji Ke Laddu)
Description
This recipe begins by roasting fine-quality semolina in ghee over low heat until fragrant and lightly changed in color, taking care not to brown it. Fresh grated or desiccated coconut is then added and briefly roasted to incorporate its flavor. The roasting process develops a crumbly texture and enhances nutty aromas.
After cooling, the mixture is blended with sugar, additional ghee, chopped nuts such as cashews and almonds, golden raisins, and aromatic cardamom powder. The combined mixture is then shaped into round laddus, which have a tender yet slightly grainy texture, mildly sweet with hints of ghee and cardamom.
These laddus are commonly enjoyed as festive sweets or snacks. Their sweetness level can be adjusted to taste. Using good-quality ghee and semolina is important for flavor and texture. The recipe is flexible in batch size and allows for coconut to be optional.
Ingredients
For roasting rava
- 1 tablespoon ghee (clarified butter)
- 1 cup rava heaped, finer quality (sooji or semolina) - 185 grams
- 6 tablespoons coconut or desiccated coconut, optional, fresh grated
Other ingredients
- ½ cup sugar - 120 grams or add as per taste
- 3 tablespoons ghee (clarified butter)
- 3 tablespoons nuts like cashews, almonds, pistachios, chopped
- 1 tablespoon golden raisins
- ½ teaspoon cardamom powder - or 5 to 6 green cardamoms seeds crushed to a powder in a mortar-pestle
Instructions
Roasting rava
- Heat 1 tablespoon ghee in a heavy pan or kadai. Keep the heat to medium and let the ghee melt.
- Once the ghee has melted, lower the heat and add 1 heaped cup fine rava. use the fine variety of rava.
- Mix rava very well with the ghee. stir often and begin to roast rava on a low heat.
- Continue to roast rava till the rava become fragrant and changes its color. No need to brown the rava. The texture will also appear crumbly, loose and light. Roasting rava takes about 10 to 12 minutes on a low heat.
- Once the rava becomes hot, then you have to stir non-stop so that the rava does not get browned or burnt.
- Once the rava is roasted well, then add 6 tablespoons grated fresh coconut. You can also add desiccated coconut instead of fresh coconut.
- Stir and roast for about one to two minutes on a low heat.
- Now keep the pan on the kitchen counter and let the laddu mixture cool at room temperature.
Blending Rava Mixture
- When the laddu mixture had cooled, take ½ cup sugar in a grinder jar.
- Grind the sugar to a fine powder. Now do not open the lid. Wait for a few minutes. If you open the lid immediately after grinding, you will some of the sugar powder drifting in the air.
- To the powdered sugar in the jar, add the rava+coconut mixture.
- Grind to a semi-fine or fine texture but do not make to a floury texture. Keep the grinder jar aside.
Frying Dry Fruits
- In the same pan, in which rava was roasted heat 3 tablespoons ghee on a low to medium-low heat.
- Add 3 tablespoons chopped nuts. You can add almonds, pistachios, cashews or any nuts you like.
- Fry the nuts in the ghee till they start to become golden.
- Then add 1 tablespoon raisins. stirring often fry the raisins till they plump and swell in size.
- Turn off heat and keep the pan on the kitchen counter.
Making Rava Laddu
- Add the ground rava+coconut+sugar mixture directly from the grinder jar. the ghee should be hot when you add the powdered rava mixture.
- Mix very well with a spoon or spatula.
- Add ½ teaspoon cardamom powder.
- Mix again very well and then wait for the laddu mixture to become lightly warm or completely cooled at room temperature. If unable to form ladoo, then add 2 to 3 teaspoons of melted ghee. In case ladoo don’t hold shape and flatten, then keep the mixture in the fridge for 20 to 30 minutes and then shape in rava ladoo.
- Then take some portion of the mixture in your palms and shape into round balls which we call as ladoo.
- Make rava laddu with the entire mixture. Keep them in an air-tight steel jar.
- Serve rava laddu as a festive sweet or as an evening sweet snack. Store them in the fridge in air tight container.
Notes
- Adjust sugar to your preferred sweetness but maintain ghee quantity for proper texture.
- Use fine-quality semolina (sooji) and ensure it is fresh without any spoilage.
- Grated fresh coconut adds flavor but can be omitted if unavailable.
- Nuts and dry fruits can be varied; raisins and almonds complement the flavor well.
- Roast semolina carefully on low heat, stirring continuously to avoid browning or burning.
- The recipe can be scaled up or down as needed.
Nutrition Information
Show DetailsNutrition Facts
Serving: 12Rava Ladoo
Amount Per Serving
Calories 154 kcal
% Daily Value*
| Serving | 1rava laddu | |
| Calories | 154kcal | 8% |
| Carbohydrates | 20g | 7% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 13mg | 4% |
| Sodium | 1mg | 0% |
| Potassium | 65mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 9g | 18% |
| Vitamin A | 1IU | 0% |
| Vitamin B1 (Thiamine) | 1mg | |
| Vitamin B2 (Riboflavin) | 1mg | |
| Vitamin B3 (Niacin) | 1mg | |
| Vitamin B6 | 1mg | |
| Vitamin C | 1mg | 1% |
| Vitamin E | 1mg | |
| Vitamin K | 1µg | |
| Calcium | 11mg | 1% |
| Vitamin B9 (Folate) | 27µg | |
| Iron | 1mg | 6% |
| Magnesium | 15mg | 4% |
| Phosphorus | 36mg | |
| Zinc | 1mg |
* Percent Daily Values are based on a 2,000 calorie diet.