Roasted Asparagus Recipe
User Reviews
5.0
15 reviews
Excellent
Roasted Asparagus Recipe
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This easy-to-make roasted asparagus comes together in minutes and is the perfect side dish to serve up at any meal.
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Ingredients
- 1 bunch of trimmed asparagus
- 2 tablespoons olive oil
- salt and pepper to taste
Instructions
- Preheat the oven to 425°.
- Trim the ends of the asparagus up by about 1” to 1 1/2”.
- Spread the asparagus out on a sheet tray lined with parchment paper.
- Coat with olive oil and season with salt and pepper.
- Roast in the oven at 425° for 10 to 12 minutes or until tender but still slightly crunchy. Serve.
Notes
- Make-Ahead: This recipe is meant to be served as soon as it is done cooking.
- How to Store: Cover and keep the asparagus in the refrigerator for 3 to 4 days. These will not freeze well.
- How to Reheat: Place the desired number of asparagus on a sheet tray lined with parchment paper and bake in the oven at 350° for 4 to 6 minutes or until hot.
- Be sure your rack is positioned in the center of your oven for this recipe.
- If you have thin asparagus, adjust the cooking time down to 7-9 minutes.
Nutrition Information
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Calories
63kcal
(3%)
Carbohydrates
0.2g
(0%)
Protein
0.1g
(0%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
0.2mg
(0%)
Potassium
8mg
(0%)
Fiber
0.1g
(0%)
Sugar
0.1g
(0%)
Vitamin A
30IU
(1%)
Vitamin C
0.2mg
(0%)
Calcium
1mg
(0%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 63 kcal
% Daily Value*
| Calories | 63kcal | 3% |
| Carbohydrates | 0.2g | 0% |
| Protein | 0.1g | 0% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 0.2mg | 0% |
| Potassium | 8mg | 0% |
| Fiber | 0.1g | 0% |
| Sugar | 0.1g | 0% |
| Vitamin A | 30IU | 1% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 1mg | 0% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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