THE BEST Roasted Asparagus Recipe
User Reviews
5.0
42 reviews
Excellent
THE BEST Roasted Asparagus Recipe
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This roasted asparagus recipe is a fast, healthy and easy side dish that goes with just about anything on your dinner table and is great for meal prep too.
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Ingredients
- 1 pound fresh asparagus , trimmed
- 1-2 tablespoons extra-virgin olive oil
- ½ lemon , juiced
- ½ teaspoon kosher salt
- ½ teaspoon pepper
Instructions
- Preheat oven to 450°F.
- Place asparagus in a single layer on a baking sheet and drizzle with the olive oil, coating spears evenly.
- Sprinkle with salt and pepper and roast for 8-10 minutes (depending on thickness of spears) until tender.
- Squeeze with fresh lemon and serve warm or at room temperature.
Notes
- I use my toaster oven to save time and energy when cooking roasted asparagus.
Nutrition Information
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Calories
216kcal
(11%)
Carbohydrates
18g
(6%)
Protein
10g
(20%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Sodium
1172mg
(49%)
Potassium
916mg
(26%)
Fiber
9g
(36%)
Sugar
8g
(16%)
Vitamin A
3430IU
(69%)
Vitamin C
25.4mg
(28%)
Calcium
109mg
(11%)
Iron
9.7mg
(54%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 216 kcal
% Daily Value*
| Calories | 216kcal | 11% |
| Carbohydrates | 18g | 6% |
| Protein | 10g | 20% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Sodium | 1172mg | 49% |
| Potassium | 916mg | 19% |
| Fiber | 9g | 36% |
| Sugar | 8g | 16% |
| Vitamin A | 3430IU | 69% |
| Vitamin C | 25.4mg | 28% |
| Calcium | 109mg | 11% |
| Iron | 9.7mg | 54% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
42 reviews
Excellent
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