Roasted Brussel Sprouts and Carrots
User Reviews
5.0
3 reviews
Excellent
Roasted Brussel Sprouts and Carrots
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These Roasted Brussels Sprouts And Carrots are crispy, caramelized, and downright irresistible!
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Ingredients
- 14 ounces Brussels sprouts halved
- 14 ounces carrots chopped
- 2 tablespoons olive oil
- 4 teaspoons fresh thyme
- 2 tablespoons honey
- 1 tablespoon balsamic vinegar
- 2 teaspoons mustard
- 1/2 clove garlic crushed (optional)
- 1 tablespoon butter
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- crumbled cheese, toasted nuts, dried berries optional
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Instructions
- Preheat your oven to 400 degrees Fahrenheit. Line a large baking sheet with parchment paper for easy cleanup.
- Spread the Brussels sprouts and carrots on the prepared baking sheet. Drizzle with olive oil and sprinkle with fresh thyme, tossing to coat evenly.
- Roast the vegetables in the preheated oven for 25-30 minutes, stirring halfway through, until the Brussels sprouts are golden and the carrots are tender.
- While the vegetables are roasting, combine honey, balsamic vinegar, mustard, optional garlic, melted butter, salt, and pepper in a bowl. Whisk to create the dressing.
- Once the vegetables are roasted, toss them with the dressing while still warm. Transfer to a serving dish and add optional toppings.
- DEVOUR!
Nutrition Information
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Calories
140kcal
(7%)
Carbohydrates
19g
(6%)
Protein
3g
(6%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Trans Fat
0.1g
Cholesterol
5mg
(2%)
Sodium
290mg
(12%)
Potassium
489mg
(14%)
Fiber
5g
(20%)
Sugar
11g
(22%)
Vitamin A
11673IU
(233%)
Vitamin C
62mg
(69%)
Calcium
59mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 140 kcal
% Daily Value*
| Calories | 140kcal | 7% |
| Carbohydrates | 19g | 6% |
| Protein | 3g | 6% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 5mg | 2% |
| Sodium | 290mg | 12% |
| Potassium | 489mg | 10% |
| Fiber | 5g | 20% |
| Sugar | 11g | 22% |
| Vitamin A | 11673IU | 233% |
| Vitamin C | 62mg | 69% |
| Calcium | 59mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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