Roasted Buffalo Cauliflower
User Reviews
5.0
27 reviews
Excellent
Roasted Buffalo Cauliflower
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Buffalo roasted cauliflower is THE BEST healthy snack recipe. If you love buffalo sauce, you will love this easy cauliflower recipe.
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Ingredients
- 1 head cauliflower
- 3/4 cup buffalo sauce
- 1 Ranch Seasoning Mix Packet
Instructions
- Preheat the oven to 450 degrees F.
- Cut the cauliflower into bite size pieces.
- Then whisk together the buffalo sauce and ranch dressing mix in a large bowl.
- Then stir the cauliflower into the buffalo sauce until it's fully coated.
- Place the cauliflower in a baking sheet lined with parchment paper. Bake for 18-20 minutes until the cauliflower is the tenderness that you desire.
- Serve with ranch or bleu cheese dressing and enjoy!
Notes
- If you want your cauliflower a little crispier, broil it for 2-3 minutes after the cook time until the cauliflower is the crispiness that you prefer.
- *Refrigerate the leftovers in an air tight container for up to 4-5 days. When reheat, I recommend broiling for 2-3 minutes to warm them through and make them crispy again.
Nutrition Information
Show Details
Calories
24kcal
(1%)
Carbohydrates
5g
(2%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
961mg
(40%)
Potassium
287mg
(8%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin C
46mg
(51%)
Calcium
21mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 24 kcal
% Daily Value*
| Calories | 24kcal | 1% |
| Carbohydrates | 5g | 2% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 961mg | 40% |
| Potassium | 287mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin C | 46mg | 51% |
| Calcium | 21mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
27 reviews
Excellent
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