Roasted Cauliflower

User Reviews

5.0

12 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    35 mins

  • Servings

    4

  • Calories

    101 kcal

  • Cuisine

    American

Roasted Cauliflower

Roasted cauliflower is an easy and versatile ingredient that makes a great side dish or can be added to any meal for more flavor and texture.

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Ingredients

Servings
  • 1 head cauliflower $3.49
  • 2 Tbsp olive oil $0.26
  • 1 tsp seasoning of choice $0.10
  • 1/4 tsp salt* $0.02
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Instructions

  1. Preheat the oven to 425°F. Remove the outer leaves on the cauliflower, then rinse the cauliflower well. Cut the head into quarters, then slice off the core. Break the remaining cauliflower into large florets.
  2. Place the florets onto a parchment-lined baking sheet. Drizzle with olive oil, your favorite seasoning, and salt (if your seasoning does not contain salt). Toss the cauliflower until well coated in oil and seasonings. Spread the cauliflower out evenly over the baking sheet, making sure it's not too crowded.
  3. Roast the cauliflower for about 25 minutes, stirring once halfway through, or until the cauliflower reaches your desired level of browning.

Notes

  • *If your seasoning of choice contains salt, you may not need any additional salt. You can taste and add salt as needed after roasting.

Nutrition Information

Show Details
Serving 1serving Calories 101kcal (5%) Carbohydrates 8g (3%) Protein 3g (6%) Fat 7g (11%) Sodium 189mg (8%) Fiber 3g (12%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 101 kcal

% Daily Value*

Serving 1serving
Calories 101kcal 5%
Carbohydrates 8g 3%
Protein 3g 6%
Fat 7g 11%
Sodium 189mg 8%
Fiber 3g 12%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

12 reviews
Excellent

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