Roasted Mushrooms with Balsamic and Soy

User Reviews

5.0

57 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    20 mins

  • Servings

    4 people

  • Calories

    129 kcal

  • Course

    Side Dish

  • Cuisine

    American

Roasted Mushrooms with Balsamic and Soy

Deliciously easy roasted mushrooms in a balsamic and garlic soy glaze! A stand out side or main for your dinner table!

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Ingredients

Servings
  • 2 pounds mushrooms
  • 1 tablespoon unsalted butter melted
  • 1 tablespoon oil
  • 3 tablespoons balsamic vinegar
  • 2 tablespoons soy sauce
  • 4 cloves garlic minced or chopped
  • ½ teaspoon parsley chopped
  • ½ teaspoon thyme or rosemary
  • ½ teaspoon brown sugar omit for low carb or KETO
  • 1 pinch coarse salt
  • 1 pinch cracked pepper to taste
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Instructions

  1. Preheat oven to 400°F (200°C).
  2. Lightly grease a large baking sheet/pan with nonstick cooking oil spray.
  3. Wipe mushrooms over with a damp sheet of paper towel to clean off dirt and debris.
  4. In a large bowl, combine the mushrooms with the melted butter, oil, balsamic vinegar, soy sauce, garlic, parsley, thyme, brown sugar, salt and pepper. Toss to evenly coat.
  5. Arrange mushrooms in a single layer on prepared baking sheet.
  6. Roast in hot oven for 15-20 minutes, mixing them halfway through cooking, until tender.

Notes

  • Tip: Make the most of all of those delicious pan juices and use for a jus or gravy. 

Nutrition Information

Show Details
Calories 129kcal (6%) Carbohydrates 11g (4%) Protein 8g (16%) Fat 7g (11%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Trans Fat 0.1g Cholesterol 8mg (3%) Sodium 528mg (22%) Potassium 769mg (22%) Fiber 2g (8%) Sugar 7g (14%) Vitamin A 101IU (2%) Vitamin C 6mg (7%) Calcium 20mg (2%) Iron 2mg (11%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 129 kcal

% Daily Value*

Calories 129kcal 6%
Carbohydrates 11g 4%
Protein 8g 16%
Fat 7g 11%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Trans Fat 0.1g 5%
Cholesterol 8mg 3%
Sodium 528mg 22%
Potassium 769mg 16%
Fiber 2g 8%
Sugar 7g 14%
Vitamin A 101IU 2%
Vitamin C 6mg 7%
Calcium 20mg 2%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

57 reviews
Excellent

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