Roasted Pork Tenderloin with Apples and Sweet Potatoes

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    30 mins

  • Servings

    4 servings

  • Calories

    306 kcal

  • Course

    Main Course

  • Cuisine

    American

Roasted Pork Tenderloin with Apples and Sweet Potatoes

A fresh, light and delicious roasted pork tenderloin recipe served with apples and sweet potatoes. Ready in only 30 minutes!

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Ingredients

Servings
  • 1 18.4 ounce Smithfield Roasted Garlic & Herb Pork Tenderloin
  • 1 tablespoon olive oil
  • 2 medium apples peeled and diced into bite-sized pieces
  • 2 small sweet potatoes peeled and diced into bite-sized pieces
  • 1 small sweet onion diced
  • 2 sprigs fresh rosemary
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Instructions

  1. Preheat oven to 400F (200C). Place olive oil in a large oven-safe pan (such as a cast iron skillet or a Dutch oven) and heat over medium-high heat.
  2. While oil is heating in the pan, peel and chop apples, potatoes, and onion.
  3. When the oil in the skillet is hot, add apples, sweet potatoes, and onion. Stir for about 1 minute, and then push to the outsides of the pan to make room for the pork.
  4. Place pork in the center of the skillet and brown on all sides (about 5-6 minutes total), while also stirring the fruit and vegetables.
  5. When the pork is browned on all sides, tuck the rosemary into the dish and place the dish in the oven. Bake for about 13-15 minutes, flipping pork over and stirring fruit/veggies halfway through. Bake until the center of the pork reaches about 150 degrees F and potatoes are tender.
  6. If you have time, allow the pork to rest for 5-10 minutes before slicing. Season vegetables with salt and pepper, if desired. Remove rosemary sprigs just before serving.

Nutrition Information

Show Details
Calories 306kcal (15%) Carbohydrates 28g (9%) Protein 28g (56%) Fat 8g (12%) Saturated Fat 2g (10%) Cholesterol 84mg (28%) Sodium 105mg (4%) Potassium 869mg (25%) Fiber 4g (16%) Sugar 13g (26%) Vitamin A 9270IU (185%) Vitamin C 7.8mg (9%) Calcium 39mg (4%) Iron 1.8mg (10%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 306 kcal

% Daily Value*

Calories 306kcal 15%
Carbohydrates 28g 9%
Protein 28g 56%
Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 84mg 28%
Sodium 105mg 4%
Potassium 869mg 18%
Fiber 4g 16%
Sugar 13g 26%
Vitamin A 9270IU 185%
Vitamin C 7.8mg 9%
Calcium 39mg 4%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

3 reviews
Excellent

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