Salmon Croquettes with Dill Sauce
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Salmon Croquettes with Dill Sauce
Description
The recipe starts by draining canned unsalted salmon and removing skin and bones before combining it with finely chopped celery, white onion, beaten eggs, salt, and black pepper. The mixture is shaped into eight patties that hold together despite their delicate texture.
These patties are pan-fried in olive oil until browned on both sides, about five minutes per side, providing a crispy exterior and tender inside. A sauce made from plain yogurt or light sour cream, Dijon mustard, fresh dill, and onion is prepared separately and served alongside the croquettes to add a fresh herbal and tangy element.
This dish can be served as a light main course or starter. The croquettes' mild flavor makes them versatile with sides such as salad or steamed vegetables.
For a firmer texture, adding about three-quarters of a cup of breadcrumbs to the salmon mixture is recommended to help the patties hold better during cooking.
Ingredients
- 1 1/2 cups PLAIN yogurt or light sour cream
- 4 cans (7.5 ounces each unsalted salmon, packed in water)
- 1/4 cup Dijon mustard
- 4 celery finely chopped, stalks
- 6 dill chopped, sprigs, fresh
- 1 white onion finely chopped, large
- 4 egg beaten, large
- 1/2 tablespoon salt
- black pepper (to taste)
- 1 tablespoon olive oil
Instructions
- Combine the dill sauce ingredients and set aside.
- Drain the salmon, remove and discard the skin and bones.
- Add it to a medium bowl with celery, onion, egg, salt and black pepper.
- Form into 8 patties, pressing together so they hold, they will be delicate.
- Heat a large skillet and add the oil, cook until browned on each side, about 5 minutes per side.
- Serve with a dollop of the sauce on each patty and serve.
Notes
- Adding about 3/4 cup breadcrumbs to the salmon mixture will help create firmer croquettes that hold together more easily.
- The recipe uses canned unsalted salmon packed in water; remove skin and bones thoroughly before mixing.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8servings
Amount Per Serving
Calories 278 kcal
% Daily Value*
| Serving | 1croquette | |
| Calories | 278kcal | 14% |
| Carbohydrates | 4.5g | 2% |
| Protein | 26g | 52% |
| Fat | 16g | 25% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 169mg | 56% |
| Sodium | 542mg | 23% |
| Fiber | 0.5g | 2% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.