Sautéed Corn, Zucchini and Blistered Tomatoes

Name: Sautéed Corn, Zucchini and Blistered Tomatoes
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 4 Servings
Ingredients: 1 teaspoon olive oil; 2 cups ¾-inch diced zucchini; 3 medium ears corn; 1 cup cherry tomatoes; 1 garlic clove; 1 tablespoon minced cilantro; 1 teaspoon fresh lime juice; ⅛ teaspoon salt; ⅛ teaspoon ground pepper

User Reviews

4.7

54 reviews

Excellent

Prep Time
15 mins
Cook Time
15 mins
Total Time
20 mins
Servings
4 Servings
Calories
811 kcal
Course
Side Dish
Cuisine
American

Sautéed Corn, Zucchini and Blistered Tomatoes

Lauren Clark

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This easy side dish is bursting with summertime flavors! Sautéed corn and zucchini mix with blistered tomatoes, lime juice, garlic and herbs. Simple and delicious!

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Ingredients

Servings

1 teaspoon olive oil
2 cups ¾-inch diced zucchini about ¾ lb.
3 medium ears corn cooked & kernels cut off (about 2 cups)
1 cup cherry tomatoes
1 garlic clove minced
1 tablespoon minced cilantro
1 teaspoon fresh lime juice
⅛ teaspoon salt
⅛ teaspoon ground pepper

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Instructions

Heat the olive oil in a large nonstick skillet set over medium-high heat.
Add the zucchini and cook, stirring frequently, for 3 minutes. Stir in the corn and cherry tomatoes and cook until the tomato skins are starting to split and shrivel, about 2 minutes.
Add the garlic and cook, stirring constantly, for additional 30 seconds.
Remove from the heat and stir in the cilantro, lime juice, salt and pepper. Serve.

Notes

Please note that I am not a medical or nutritional professional. I provide nutritional information for my recipes as a courtesy to my readers. It is calculated using the LoseIt! calculator. While I attempt to provide information that is as accurate as possible, you should calculate the nutritional information independently before relying on it.

Nutrition Information

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Serving 0.75Cup Calories 81.1kcal (4%) Carbohydrates 15.9g (5%) Protein 2.8g (6%) Fat 1.9g (3%) Saturated Fat 0.3g (2%) Sodium 83mg (3%) Fiber 2.6g (10%) Sugar 3.9g (8%)