Savory Keto Fat Bombs

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  • Prep Time

    20 mins

  • Total Time

    20 mins

  • Servings

    15 balls

  • Calories

    72 kcal

  • Course

    Appetizer, Snacks

  • Cuisine

    American

Savory Keto Fat Bombs

These little fat bombs pack a big flavor, with flavors reminiscent of an Italian sub sans carbs.

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Ingredients

Servings
  • 1 cup pecans salted and roasted
  • 1 8-ounce package cream cheese
  • ½ cup giardiniera
  • 15 quarter-size salami slices
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Instructions

  1. Let the cream cheese come to room temperature.
  2. Add the cream cheese to a mixing bowl.
  3. Add 1 cup of pecans to a food processor and pulse 4-5 times, until pecans resemble small pebbles in size.
  4. Add a little less than ¼ cup of the crushed pecans to the mixing bowl.
  5. Add ½ cup of giardiniera to a food processor and pulse 4-5 times.
  6. Add pulverized giardiniera to the mixing bowl.
  7. Cut the salami into little squares. I cut twice one way, then turn 90 degrees and cut two more times to create little squares.
  8. Add the chopped salami to the mixing bowl. Mix with a spoon until all of the ingredients are well combined.
  9. Use a cookie scoop* to equally divide the fat bomb mixture into even servings.
  10. Roll each ball in the remaining crushed pecans.
  11. This recipe makes 15 balls (I probably could make 16, but I believe in quality control).
  12. Refrigerate for at least 2 hours to let the fat bombs set up. Store in a covered container for up to 5 days.
Equipments used:

Notes

  • *Using a cookie scoop not only ensures your balls are of equal size, but it helps keep your hands fairly clean. 
  • *Nutrition information was calculated using an online nutrition calculator and should be considered estimates.
  • *Nutrition information was calculated using an online nutrition calculator and should be considered estimates.

Nutrition Information

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Calories 72kcal (4%) Carbohydrates 6g (2%) Protein 1g (2%) Fat 7g (11%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Cholesterol 1mg (0%) Sodium 211mg (9%) Potassium 31mg (1%) Fiber 1g (4%) Sugar 0.3g (1%) Vitamin A 5IU (0%) Vitamin C 1mg (1%) Calcium 5mg (1%) Iron 0.2mg (1%)

Nutrition Facts

Serving: 15balls

Amount Per Serving

Calories 72 kcal

% Daily Value*

Calories 72kcal 4%
Carbohydrates 6g 2%
Protein 1g 2%
Fat 7g 11%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Cholesterol 1mg 0%
Sodium 211mg 9%
Potassium 31mg 1%
Fiber 1g 4%
Sugar 0.3g 1%
Vitamin A 5IU 0%
Vitamin C 1mg 1%
Calcium 5mg 1%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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