Shaved Brussels Sprouts Salad
User Reviews
5.0
57 reviews
Excellent
Shaved Brussels Sprouts Salad
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This shaved Brussels sprouts salad is a fresh and flavorful recipe that comes together in 10 minutes! Just toss together shaved sprouts, a few other seasonal ingredients, and drizzle with a vinaigrette.
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Ingredients
Shaved Brussels Sprouts Salad
- 1 pound Brussels sprouts shaved or thinly sliced
- 1 red apple cored and thinly sliced
- 1/2 cup sliced almonds
- 1/2 cup cranberries
- 1/4 cup red onion diced
- 2 ounces goat cheese
Lemon Vinaigrette Dressing
- 1/3 cup olive oil
- 2 large lemons juiced (approx 1/3 cup juice)
- 1 teaspoon Dijon mustard
- 1/2 teaspoon honey or maple syrup
- 1-2 garlic cloves minced
- salt and pepper to taste
Instructions
- Make the dressing by combining all the of dressing ingredients in a small mixing bowl. Use a whisk to vigorously blend and emulsify the dressing.
- Add all of the salad ingredients to a large mixing bowl.
- Drizzle the dressing on top and toss the salad to combine.
Notes
- If you want a more flavorful salad, let the brussels sprout sit for 30 minutes (after tossing) to absorb the dressing.
- This salad will last for up to a few days in the fridge.
Nutrition Information
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Calories
148kcal
(7%)
Carbohydrates
15g
(5%)
Protein
7g
(14%)
Fat
8g
(12%)
Saturated Fat
2g
(10%)
Cholesterol
4mg
(1%)
Sodium
55mg
(2%)
Potassium
427mg
(12%)
Fiber
6g
(24%)
Sugar
6g
(12%)
Vitamin A
684IU
(14%)
Vitamin C
67mg
(74%)
Calcium
78mg
(8%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 148 kcal
% Daily Value*
| Calories | 148kcal | 7% |
| Carbohydrates | 15g | 5% |
| Protein | 7g | 14% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 4mg | 1% |
| Sodium | 55mg | 2% |
| Potassium | 427mg | 9% |
| Fiber | 6g | 24% |
| Sugar | 6g | 12% |
| Vitamin A | 684IU | 14% |
| Vitamin C | 67mg | 74% |
| Calcium | 78mg | 8% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
57 reviews
Excellent
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