Sheet Pan Garlic Lemon Chicken and Mushrooms
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
40 mins
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Servings
4 servings
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Calories
189 kcal
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Course
Main Course
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Cuisine
American
Sheet Pan Garlic Lemon Chicken and Mushrooms
Report
This sheet pan garlic lemon chicken and mushrooms is ready in under 45 minutes and made on just one pan. This baby is packed full of flavor and will be a HUGE hit with parents and children. Made with boneless skinless chicken thighs, baby portabella mushrooms, lemons, and finally drizzled in a garlic-parsley sauce. Trust me, you need to make this dish as soon as possible!
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Ingredients
For sheet pan chicken:
- 6 boneless skinless chicken thighs
- ½ teaspoon kosher salt
- ½ teaspoon ground black pepper
- 1 pound sliced baby portobello mushrooms
- 1 whole lemon thinly sliced
- 1 tablespoon olive oil
- 5 prigs fresh thyme leaves removed
For garlic parsley sauce:
- 1/3 cup finely minced parsley
- 1/4 cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- 1 tablespoon grated garlic
Instructions
For sheet pan chicken:
- Preheat the oven to 450 degrees F and line a rimmed large baking sheet with parchment paper or Silpat liner.
- To the sheet pan add chicken thighs and season with the desired amount of kosher salt and black pepper.
- In a medium-sized bowl add mushrooms and lemon slices.
- Toss with 1 tablespoon olive oil, fresh thyme leaves, kosher salt, and black pepper.
- Scatter the mushrooms and lemons around the chicken on the skillet.
- Bake for 30 minutes until the chicken is fully cooked and the mushrooms are soft.
- Remove from the oven and drizzle the whole pan with garlic parsley sauce and serve immediately.
For garlic parsley sauce:
- Add all ingredients to a small bowl and whisk.
Equipments used:
Nutrition Information
Show Details
Serving
1serving
Calories
189kcal
(9%)
Carbohydrates
6g
(2%)
Protein
3g
(6%)
Fat
18g
(28%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
13g
Trans Fat
0.01g
Cholesterol
1mg
(0%)
Sodium
307mg
(13%)
Potassium
473mg
(14%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
484IU
(10%)
Vitamin C
10mg
(11%)
Calcium
24mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 189 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 189kcal | 9% |
| Carbohydrates | 6g | 2% |
| Protein | 3g | 6% |
| Fat | 18g | 28% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 13g | 65% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 1mg | 0% |
| Sodium | 307mg | 13% |
| Potassium | 473mg | 10% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 484IU | 10% |
| Vitamin C | 10mg | 11% |
| Calcium | 24mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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