Shishito Peppers

User Reviews

5

6 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    10 mins

  • Servings

    4 servings

  • Calories

    46 kcal

  • Course

    Appetizer

  • Cuisine

    Japanese

Shishito Peppers

Grilled Shishito Peppers are small peppers with big flavor! These mild peppers are an irresistible Japanese appetizer.

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Ingredients

Servings
  • 1/2 lb shishito pepper about 40 peppers
  • 1 Tbsp sesame oil or peanut, olive, or whatever cooking oil you like

garnish

  • black sesame seeds and/or sea salt

sauce

  • tamari soy sauce ponzu sauce, or fresh lemon juice

Instructions

  1. Toss the peppers in a little bit of oil to lightly coat them. I used sesame oil, but you can use olive, peanut, or whatever oil you like.
  2. Set a grill pan or large skillet over medium high heat and let it heat up until nice and hot.
  3. Put the peppers in and let them cook for about 5 minutes, until they are blistered and charred in parts. Shake the pan or toss them around every 30 seconds or so.
  4. Remove from the pan and sprinkle with sesame seeds or salt.
  5. Serve hot with a squeeze of lemon, or a light sauce.

Nutrition Information

Show Details
Serving 10peppers Calories 46kcal (2%) Carbohydrates 4g (1%) Fat 4g (6%) Saturated Fat 0.5g (3%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 1g (5%) Sodium 189mg (8%) Fiber 2g (8%) Sugar 2g (4%) Vitamin C 7mg (8%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 46 kcal

% Daily Value*

Serving 10peppers
Calories 46kcal 2%
Carbohydrates 4g 1%
Fat 4g 6%
Saturated Fat 0.5g 3%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Sodium 189mg 8%
Fiber 2g 8%
Sugar 2g 4%
Vitamin C 7mg 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

6 reviews
Excellent

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