Shrimp Lettuce Wraps

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    20 mins

  • Servings

    4

  • Calories

    247 kcal

  • Course

    Main Course

  • Cuisine

    American

Shrimp Lettuce Wraps

These Shrimp Lettuce Wraps are crunchy, light, flavor filled and will forever remind me of my many trips to P.F. Chang’s as a kid. Just prepare yourself, they vanish fast!

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Ingredients

Servings
  • 1 pound medium raw shrimp peeled and deveined
  • 1 tablespoon olive oil
  • 2 cloves garlic minced
  • 1 teaspoon chili powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 8-10 leaves butter lettuce
  • 1 avocado thinly sliced
  • 1 red bell pepper thinly sliced
  • 1/2 cucumber thinly sliced
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup low-sodium soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
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Instructions

  1. Heat olive oil in a large skillet over medium-high heat. Add minced garlic and cook for 1 minute until fragrant.
  2. Add shrimp to the skillet. Season with chili powder, salt, and black pepper. Cook for 2-3 minutes per side until shrimp are pink and opaque. Remove from heat.
  3. In a small bowl, whisk together soy sauce, rice vinegar, and sesame oil to make the dressing.
  4. Arrange butter lettuce leaves on a serving platter. Divide shrimp, avocado, red bell pepper, cucumber, and cilantro evenly among the lettuce leaves.
  5. Drizzle the dressing over the assembled lettuce wraps. Serve immediately.

Nutrition Information

Show Details
Calories 247kcal (12%) Carbohydrates 9g (3%) Protein 26g (52%) Fat 13g (20%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g Monounsaturated Fat 8g Trans Fat 0.01g Cholesterol 183mg (61%) Sodium 1.015mg (0%) Potassium 807mg (23%) Fiber 5g (20%) Sugar 3g (6%) Vitamin A 2.242IU (0%) Vitamin C 46mg (51%) Calcium 107mg (11%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 247 kcal

% Daily Value*

Calories 247kcal 12%
Carbohydrates 9g 3%
Protein 26g 52%
Fat 13g 20%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 8g 40%
Trans Fat 0.01g 1%
Cholesterol 183mg 61%
Sodium 1.015mg 0%
Potassium 807mg 17%
Fiber 5g 20%
Sugar 3g 6%
Vitamin A 2.242IU 0%
Vitamin C 46mg 51%
Calcium 107mg 11%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5.0

6 reviews
Excellent

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