Skillet Roasted Sweet Potatoes Recipe

User Reviews

5.0

9 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    35 mins

  • Servings

    6

  • Calories

    118 kcal

  • Course

    Side Dish

  • Cuisine

    American

Skillet Roasted Sweet Potatoes Recipe

Skillet roasted sweet potatoes make a favorite side dish! Made with just a few ingredients, the skillet makes these sweet potatoes incredibly crisp, yet still tender.

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Ingredients

Servings
  • 1 1 tablespoon olive oil
  • 3-4 3-4 sweet potatoes peeled and cut into 2-inch pieces
  • 1 1 teaspoon kosher salt
  • 1/2 1/2 teaspoon ground black pepper
  • pinch cayenne pepper optional
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Instructions

  1. Preheat oven to 425º F.
  2. Drizzle olive oil into a medium skillet over medium heat until it shimmers. Then add in sweet potatoes and cook, stirring occasionally, until lightly browned about 5 minutes or so. Remove from cooktop and place into preheated oven and roast for 25 - 30 minutes.
  3. Remove from oven and sprinkle with salt, pepper and cayenne pepper, if using.

Nutrition Information

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Calories 118kcal (6%) Carbohydrates 23g (8%) Protein 2g (4%) Fat 2g (3%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Sodium 450mg (19%) Potassium 383mg (11%) Fiber 3g (12%) Sugar 5g (10%) Vitamin A 16032IU (321%) Vitamin C 3mg (3%) Calcium 35mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 118 kcal

% Daily Value*

Calories 118kcal 6%
Carbohydrates 23g 8%
Protein 2g 4%
Fat 2g 3%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Sodium 450mg 19%
Potassium 383mg 8%
Fiber 3g 12%
Sugar 5g 10%
Vitamin A 16032IU 321%
Vitamin C 3mg 3%
Calcium 35mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

9 reviews
Excellent

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