Skor Oatmeal Banana Muffins
User Reviews
5.0
3 reviews
Excellent
Skor Oatmeal Banana Muffins
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Skor bits make these Oatmeal Banana muffins just that little bit more decadent! Pssst. Hide healthy hemp hearts in these and your kids will never know the difference!
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Ingredients
- 1 1/2 cups all-purpose flour
- 1 cup rolled oats
- 1/2 cup palm sugar or brown sugar
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 cup skor bits
- 3 tablespoons hemp hearts
- 1 tablespoon flax
- 1 egg
- 3/4 cup milk
- 1/3 cup vegetable oil or melted butter
- 1/2 teaspoon vanilla extract
- 1 cup mashed bananas
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Instructions
- Preheat your oven to 400 degrees Fahrenheit.
- Whisk together the flour, oats, sugar, baking powder, soda,salt, skor bits, hemp and flax.
- In a large bowl, beat the egg lightly.
- Stir in the milk, oil (or melted butter), and vanilla.
- Add the mashed banana, and combine thoroughly.
- Stir the flour mixture into the banana mixture until just combined, don't over-mix!
- Line a 12-cup muffin tin with paper baking cups, and divide the batter evenly among them. The batter will be up to the top but you are going to get lovely over-the-edge crispy "muffin tops" with this recipe!
- Bake at 400 degrees Fahrenheit for 18 to 20 minutes.
Nutrition Information
Show Details
Calories
217kcal
(11%)
Carbohydrates
28g
(9%)
Protein
5g
(10%)
Fat
9g
(14%)
Saturated Fat
5g
(25%)
Cholesterol
15mg
(5%)
Sodium
229mg
(10%)
Potassium
224mg
(6%)
Fiber
1g
(4%)
Sugar
7g
(14%)
Vitamin A
80IU
(2%)
Vitamin C
1.7mg
(2%)
Calcium
70mg
(7%)
Iron
1.8mg
(10%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 217 kcal
% Daily Value*
| Calories | 217kcal | 11% |
| Carbohydrates | 28g | 9% |
| Protein | 5g | 10% |
| Fat | 9g | 14% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 15mg | 5% |
| Sodium | 229mg | 10% |
| Potassium | 224mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 7g | 14% |
| Vitamin A | 80IU | 2% |
| Vitamin C | 1.7mg | 2% |
| Calcium | 70mg | 7% |
| Iron | 1.8mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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