Slow Cooker Black Eyed Peas Recipe

User Reviews

4.5

312 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    5 hrs

  • Total Time

    5 hrs 10 mins

  • Servings

    8 servings

  • Calories

    287 kcal

  • Course

    Side Dish

  • Cuisine

    North American

Slow Cooker Black Eyed Peas Recipe

Kick off the New Year or any chilly day with this fuss-free Slow Cooker Black Eyed Peas recipe. Toss everything in and let the magic happen. Pure comfort in a bowl!

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Ingredients

Servings
  • 1 teaspoon extra virgin olive oil
  • 1/2 pound thick-cut bacon finely chopped
  • 1 large yellow onion or white onion chopped
  • 1 green bell pepper finely chopped
  • 3 cloves garlic peeled and minced
  • 2 cups dried black eyed peas
  • 4 cups chicken broth
  • 2 large tomatoes chopped
  • 1 teaspoon dried oregano
  • 1/8 teaspoon cayenne pepper
  • 1/2 teaspoon freshly ground black pepper
  • Splash of Cajun hot sauce Tabasco works just fine
  • 1/2 teaspoon liquid smoke flavoring
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Instructions

  1. Boil the peas for 10 minutes in water and then strain out the water.
  2. Heat the olive oil in a large pan set over medium heat. Add the bacon, onion, bell pepper, and garlic; sauté for 10-12 minutes, until the bacon renders its fat. Transfer to the insert of a slow cooker.
  3. Add the peas, broth, tomatoes, oregano, Cajun seasoning, black pepper, cayenne pepper, and liquid smoke to the slow cooker. Cook on high for 5 hours or on low for 8 hours, until the peas are soft.
Equipments used:

Notes

  • Store the crockpot Black-Eyed peas in an airtight container in the fridge, where they will stay good for up to 5 days. To store, place them in your freezer and you can freeze them for up to 3 months.
  • To reheat, simply thaw in the refrigerator overnight if frozen, then warm them in a saucepan on the stovetop over medium heat until heated through. Alternatively, you can microwave them in a microwave-safe dish, stirring occasionally, until they are warm.

Nutrition Information

Show Details
Serving 1serving Calories 287kcal (14%) Carbohydrates 30g (10%) Protein 15g (30%) Fat 13g (20%) Saturated Fat 4g (20%) Polyunsaturated Fat 2g Monounsaturated Fat 5g Trans Fat 0.04g Cholesterol 21mg (7%) Sodium 634mg (26%) Potassium 670mg (19%) Fiber 5g (20%) Sugar 5g (10%) Vitamin A 363IU (7%) Vitamin C 18mg (20%) Calcium 66mg (7%) Iron 4mg (22%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 287 kcal

% Daily Value*

Serving 1serving
Calories 287kcal 14%
Carbohydrates 30g 10%
Protein 15g 30%
Fat 13g 20%
Saturated Fat 4g 20%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 5g 25%
Trans Fat 0.04g 2%
Cholesterol 21mg 7%
Sodium 634mg 26%
Potassium 670mg 14%
Fiber 5g 20%
Sugar 5g 10%
Vitamin A 363IU 7%
Vitamin C 18mg 20%
Calcium 66mg 7%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.5

312 reviews
Excellent

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