Slow Cooker Hoisin Pot Roast
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Prep Time
15 mins
-
Cook Time
8 hrs
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Total Time
8 hrs 15 mins
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Servings
6
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Calories
377 kcal
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Course
Main Course
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Cuisine
Asian
Slow Cooker Hoisin Pot Roast
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Chuck roast cooks in a sweet and sour liquid bath all day, delivering meat that shreds like butter, alongside tender vegetables making the meal complete.
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Ingredients
- 3 tablespoons ketchup
- 3 tablespoons soy sauce
- 1 tablespoon Sriracha
- ¼ cup honey
- ¼ cup hoisin sauce
- ½ cup low sodium chicken broth
- ¼ teaspoon salt
- 2 pounds boneless beef chuck roast
- 1 tablespoon extra virgin olive oil
- salt and pepper
- 1 medium sweet onion (sliced into 1 inch pieces)
- 1 large russet potato (peeled, cut into 1 inch pieces)
- 1 ½ cups baby carrots (cut in half)
Instructions
- In a medium bowl, whisk together the ketchup, soy sauce, sriracha, honey, hoisin, chicken broth, and salt. Set aside.
- Rub the beef all over with the olive oil; and season generously with salt and pepper. In a large saute pan, over medium-high heat, brown the beef for about 2 minutes per side.
- Place the browned beef on top of the onion, carrots, and potato in a 6-quart slow cooker. Give the broth mixture a whirl and pour over the top; turn to coat. Give everything one more grind of salt and pepper.
- Cover and cook on low for 8 hours.
- Transfer beef to a cutting board and, using two forks, shred the meat.
- Serve the beef and vegetables on individual plates with some of the sauce.
Equipments used:
Nutrition Information
Show Details
Calories
377kcal
(19%)
Carbohydrates
30.5g
(10%)
Protein
34g
(68%)
Fat
13.2g
(20%)
Saturated Fat
4.5g
(23%)
Polyunsaturated Fat
8.7g
Cholesterol
91mg
(30%)
Sodium
1126mg
(47%)
Fiber
2.1g
(8%)
Sugar
16.9g
(34%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 377 kcal
% Daily Value*
| Calories | 377kcal | 19% |
| Carbohydrates | 30.5g | 10% |
| Protein | 34g | 68% |
| Fat | 13.2g | 20% |
| Saturated Fat | 4.5g | 23% |
| Polyunsaturated Fat | 8.7g | 51% |
| Cholesterol | 91mg | 30% |
| Sodium | 1126mg | 47% |
| Fiber | 2.1g | 8% |
| Sugar | 16.9g | 34% |
* Percent Daily Values are based on a 2,000 calorie diet.
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