Slow Cooker Weight Watchers Turkey Chili

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Excellent

Slow Cooker Weight Watchers Turkey Chili

This is a delicious, affordable and healthy meal prep solution the whole family will love.

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Ingredients

Servings

Slow Cooker Weight Watchers Turkey Chili Ingredients:

  • 2 onions diced
  • 1 bell pepper chopped
  • 1.3 lbs (600g) ground lean turkey or ground lean chicken
  • 1 tsp minced garlic 
  • 1 tbsp tomato paste
  • 1.5 tsp dried oregano
  • 2 tsp ground cumin
  • 1/2 tsp chili powder optional
  • 42 oz (14 oz cans) kidney beans drained
  • 3- 142 oz (14 oz cans) chopped/diced tomatoes
  • 1/2 cup chicken broth or vegetable broth
  • salt
  • Low calorie cooking spray
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Instructions

Weight Watchers Turkey Chili Slow Cooker Version Instructions:

  1. To make this delicious slow cooker turkey chili, start by spraying a pan with low calorie cooking spray.
  2. Cook the onions and peppers on the stove top for 5 mins till they’re soft.
  3. Add turkey and cook till it’s brown. If you have lots of excess water inside the pan, make sure to drain it.
  4. Next place the turkey, cooked vegetables, and all the rest of the ingredients in the slow cooker.
  5. Mix the ingredients for the crockpot turkey chili recipe together in the crockpot.
  6. Cover and cook on high for 4 hrs or low for 6 hrs.
  7. Serve and enjoy.

Weight Watchers Turkey Chili Stove Top Version Instructions:

  1. Add all your ingredients for the Weight Watchers Turkey Chili to your pot and bring it to a boil.
  2. Then reduce the heat to low.
  3. Cover the pot and cook on low heat for 30 mins.
  4. If you want thicker chili, then cook partially uncovered for the last 10 mins.
  5. Serve and enjoy.

Notes

  • There are 0 Freestyle SmartPoints in one serving of turkey chili.
  • To keep it zero WW points, make sure to use sugar-free tomato paste, 99% fat free ground turkey (or chicken), and make smart choices for toppings, as those can change the points value.
  • Easy Instant Pot Sweet Potatoes.
  • Instant Pot cornbread.
  • Instant Pot white rice.
  • You can also use it as a topping for Air Fryer Hot Dogs.
  • If you aren’t a fan of any of the beans I’ve listed here, you can easily change any of the beans out for other varieties.
  • In order to keep the slow cooker turkey chili recipe a 0 freestyle point Weight Watchers recipe, you need to make sure to use sugar-free tomato paste.
  • You also need to use turkey breast (or chicken breast mince) that is 99% fat-free or healthier to keep this a 0 point Weight Watchers compliant.
  • The toppings you choose will affect the Weight Watchers points calculation. Keep an eye on the point values for  the ones you choose to include.

Nutrition Information

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Calories 272kcal (14%) Carbohydrates 38g (13%) Protein 21g (42%) Fat 6g (9%) Saturated Fat 1g (5%) Cholesterol 44mg (15%) Sodium 993mg (41%) Potassium 1298mg (37%) Fiber 11g (44%) Sugar 14g (28%) Vitamin A 966IU (19%) Vitamin C 57mg (63%) Calcium 186mg (19%) Iron 7mg (39%)

Nutrition Facts

Serving: 10Serving

Amount Per Serving

Calories 272 kcal

% Daily Value*

Calories 272kcal 14%
Carbohydrates 38g 13%
Protein 21g 42%
Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 44mg 15%
Sodium 993mg 41%
Potassium 1298mg 28%
Fiber 11g 44%
Sugar 14g 28%
Vitamin A 966IU 19%
Vitamin C 57mg 63%
Calcium 186mg 19%
Iron 7mg 39%

* Percent Daily Values are based on a 2,000 calorie diet.

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