Spanakopita
User Reviews
5
2 reviews
Excellent
Spanakopita
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Spanakopita has a perfectly crisp and flakey outside with a delicious and comforting spinach filling. It's a classic and savory Greek pie that is a dish that the entire family will love!
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Ingredients
Filling
- 16 ounces spinach thawed and well drained, frozen
- 1 cup flat-leaf parsley chopped
- 2 Tablespoons chive chopped finely, fresh
- 2 Tablespoons dill chopped, fresh
- 3 cloves garlic minced
- 4 green onions chopped finely
- ½ Tablespoon lemon juice
- 2 Tablespoons extra virgin olive oil robust
- 2 large egg
- 10 ounces feta cheese
- ½ cup yogurt plain, Greek
- ½ Teaspoon salt
- ¼ Teaspoon black pepper
Crust
- 1 16- oz fillo dough thawed, package
- 8 Ounces butter melted
Instructions
- Preheat the oven to 325°
- In a large bowl, combine the well-drained spinach (I squeeze it in a sieve and then in some paper towels to get all the excess water out), parsley, dill, chives, garlic, and green onions together.
- Add the lemon juice, olive oil, eggs, feta cheese, Greek yogurt, salt, and pepper. Stir until thoroughly combined.
- Brush the bottom and sides of a 9x13 pan with melted butter and add two sheets of fillo dough, overlapping so the bottom and sides of the pan are covered. Continue to brush the layers with butter, adding more fillo dough until you have about 12-15 layers of dough.
- Spread the filling evenly in the pan and add 2 sheets of fillo dough on top and brush with butter. Repeat with the remaining sheets, about 12-15, layering 2 sheets at a time and brushing with butter. Try to save 2 sheets that have not ripped for the top layer. Brush with butter and bake for 50-60 minutes, until the fillo dough is golden brown. Serve warm or chilled.
Nutrition Information
Show Details
Calories
230kcal
(12%)
Carbohydrates
4g
(1%)
Protein
7g
(14%)
Fat
21g
(32%)
Saturated Fat
14g
(70%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
5g
(25%)
Trans Fat
1g
(50%)
Cholesterol
93mg
(31%)
Sodium
542mg
(23%)
Potassium
218mg
(5%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
5538IU
(111%)
Vitamin C
10mg
(11%)
Calcium
196mg
(20%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12People
Amount Per Serving
Calories 230 kcal
% Daily Value*
| Calories | 230kcal | 12% |
| Carbohydrates | 4g | 1% |
| Protein | 7g | 14% |
| Fat | 21g | 32% |
| Saturated Fat | 14g | 70% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 93mg | 31% |
| Sodium | 542mg | 23% |
| Potassium | 218mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 5538IU | 111% |
| Vitamin C | 10mg | 11% |
| Calcium | 196mg | 20% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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