Spicy Tropical Pineapple Mango Salsa
User Reviews
4.7
69 reviews
Excellent
Spicy Tropical Pineapple Mango Salsa
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This sweet salsa has a bit of heat, too! Great over chicken, pork or seafood.
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Ingredients
- 1 Mango peeled, cut into a ¼" dice
- ½ cup pineapple cut into a ¼" dice
- ½ red bell pepper cut into a ¼" dice
- ¼ cup red onion finely diced
- 1 Jalapeño finely diced
- 1 red chili pepper finely diced
- 1 lime zested and juiced
- 3 tablespoons cilantro leaves chopped
- 1 1" knob ginger peeled
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Instructions
- In a medium bowl combine the diced, mango, pineapple, bell pepper, red onion, jalapeño and chili pepper. Toss to combine.
- Add the lime zest, lime juice and cilantro. Toss to combine.
- Use a microplane grater to grate the ginger onto a cutting board. Carefully scoop the ginger pulp into a fine mesh sieve. Rest the sieve over a small bowl and press on the ginger pulp to press out the juices and capture it in the bowl. Discard the ginger solids. Add the juice to the salsa and toss to combine.
- Taste for seasonings adding salt and freshly ground pepper if desired.
- Serve with chicken, pork, fish or shellfish.
Notes
- If you prefer less spice, discard the seeds from the jalapeno and red chile pepper.
Nutrition Information
Show Details
Calories
41kcal
(2%)
Carbohydrates
10g
(3%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
2mg
(0%)
Potassium
139mg
(4%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
794IU
(16%)
Vitamin C
49mg
(54%)
Calcium
9mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 41 kcal
% Daily Value*
| Calories | 41kcal | 2% |
| Carbohydrates | 10g | 3% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 2mg | 0% |
| Potassium | 139mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
| Vitamin A | 794IU | 16% |
| Vitamin C | 49mg | 54% |
| Calcium | 9mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
69 reviews
Excellent
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