Spicy Vegan Eggplant Sliders
User Reviews
5.0
3 reviews
Excellent
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Prep Time
15 mins
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Cook Time
1 hr 15 mins
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Total Time
1 hr 45 mins
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Servings
8
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Calories
277 kcal
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Course
Others
Spicy Vegan Eggplant Sliders
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Whether you're entertaining or relaxing, this recipe hits the spot.
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Ingredients
- 8 dinner rolls whole wheat
- 1 medium eggplant cut into thin rounds
- 2 avocados
- 1 bunch rocket
- 2 small tomatoes
- 3 Tbsp. extra virgin olive oil
- ¼ tsp. salt
- ¼ tsp. chili powder
- ¼ tsp. garlic powder
- pepper to taste
Spicy Tahini Sauce:
- ¼ cup tahini paste
- 2 Tbsp. fresh lemon juice
- 3 Tbsp. ice water
- 2 tsp. harissa paste or your favorite chili paste
- 1 tsp. Honey or sugar
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Instructions
- All ingredients ready? Let's begin!
Grilled Eggplant:
- Preheat the oven to 275°F. Line a baking tray with parchment paper.
- Place your eggplant rounds on the baking tray.
- Brush with olive oil on both sides.
- Mix salt, chili powder, garlic powder, and pepper in a bowl. Sprinkle evenly over the eggplant slices.
- Bake until the eggplants are browned and a bit crisp. About 1h 30 min.
Spicy Tahini Sauce:
- Put tahini paste and lemon juice in a bowl. Beat with a fork until thickened. Gradually add water as you continue beating until creamy.
- Add chili paste and honey (or sugar) and mix. Add more water if needed to achieve desired consistency.
Dinner Rolls and Toppings:
- Cut dinner rolls in half and coat them with olive oil on both sides.
- Toast in a pan on medium to high heat for 1-2 min or until browned.
- Cut tomatoes and avocado into thin slices and set aside.
Assembling The Sliders:
- Spread spicy tahini sauce on each dinner roll.
- Lightly mash the avocado slices with a splash of lemon juice on the dinner roll bottoms.
- Top with a slice of tomato, eggplant rounds, and rocket.
- Drizzle with a little more tahini sauce and cover with the dinner roll top.
- Add a pick in the middle to hold it all together and serve. Enjoy!
Nutrition Information
Show Details
Calories
277kcal
(14%)
Carbohydrates
25g
(8%)
Protein
6g
(12%)
Fat
19g
(29%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
4g
Monounsaturated Fat
11g
Sodium
238mg
(10%)
Potassium
561mg
(16%)
Fiber
7g
(28%)
Sugar
4g
(8%)
Vitamin A
671IU
(13%)
Vitamin C
13mg
(14%)
Calcium
97mg
(10%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 277 kcal
% Daily Value*
| Calories | 277kcal | 14% |
| Carbohydrates | 25g | 8% |
| Protein | 6g | 12% |
| Fat | 19g | 29% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 11g | 55% |
| Sodium | 238mg | 10% |
| Potassium | 561mg | 12% |
| Fiber | 7g | 28% |
| Sugar | 4g | 8% |
| Vitamin A | 671IU | 13% |
| Vitamin C | 13mg | 14% |
| Calcium | 97mg | 10% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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