
Spinach Artichoke Dip (No-Cook)
User Reviews
5.0
15 reviews
Excellent
-
Prep Time
10 mins
-
Total Time
10 mins
-
Servings
12 servings
-
Calories
174 kcal
-
Course
Appetizer, Condiments
-
Cuisine
American

Spinach Artichoke Dip (No-Cook)
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This Spinach Artichoke Dip is loaded with exciting flavor, boasts all natural ingredients, and so easy to make. It's a simple mix-and-go recipe that requires zero cooking. Tastes incredible over breads, chips, and vegetables. `
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Ingredients
- 1 8oz block regular cream cheese
- 1 ½ cup frozen shopped spinach no need to defrost
- ½ cup real mayonnaise
- ¼ cup canned artichoke hearts drained and chopped
- ½ cup finely shredded Monterey jack cheese
- ½ cup finely shredded Parmesan cheese
- 1 TB dried chopped onion or freshly minced
- ¼ tsp garlic powder
- ¼ tsp sugar
- ¼ tsp kosher salt plus more to taste
- ¼ tsp freshly ground black pepper plus more to taste
Instructions
- In a medium bowl, soften block of cream cheese in microwave in 20-second increments; stir until fully smooth. Add all remaining ingredients and stir until well incorporated. Chill until ready to serve. Keeps well in airtight container in fridge for up to a week.
Nutrition Information
Show Details
Calories
174kcal
(9%)
Carbohydrates
3g
(1%)
Protein
5g
(10%)
Fat
16g
(25%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
5g
Monounsaturated Fat
4g
Trans Fat
0.02g
Cholesterol
30mg
(10%)
Sodium
317mg
(13%)
Potassium
110mg
(3%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
2616IU
(52%)
Vitamin C
1mg
(1%)
Calcium
130mg
(13%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 12servings
Amount Per Serving
Calories 174 kcal
% Daily Value*
Calories | 174kcal | 9% |
Carbohydrates | 3g | 1% |
Protein | 5g | 10% |
Fat | 16g | 25% |
Saturated Fat | 7g | 35% |
Polyunsaturated Fat | 5g | 29% |
Monounsaturated Fat | 4g | 20% |
Trans Fat | 0.02g | 1% |
Cholesterol | 30mg | 10% |
Sodium | 317mg | 13% |
Potassium | 110mg | 2% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
Vitamin A | 2616IU | 52% |
Vitamin C | 1mg | 1% |
Calcium | 130mg | 13% |
Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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