Steak Salad Lettuce Wraps Recipe

Name: Steak Salad Lettuce Wraps Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 12 pieces
Ingredients: 6 6 ounces steak; ½ ½ teaspoon each: sea salt and pepper; ½ ½ medium carrot; 1 1 green onion; ½ ½ red bell pepper; 2 2 tablespoons parsley or cilantro; 1 1 tablespoon lemon juice; 1 1 clove garlic; ¼ ¼ cup toasted slivered almonds; sea salt; 3 3 tablespoons Dijon mustard; 2 2 teaspoons honey; 12 12 small pieces of lettuce

User Reviews

4.9

48 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings
12 pieces
Calories
82 kcal
Course
Appetizer
Cuisine
North American

Steak Salad Lettuce Wraps Recipe

Iris Warren

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These steak lettuce wraps require minimal cooking but they deliver maximum freshness and flavor. They're full of crispy veggies and are delicious as a handheld appetizer or light meal. They're also easy to make, and they're ready in just 15 minutes!

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Ingredients

Servings

6 6 ounces steak
½ ½ teaspoon each: sea salt and pepper
½ ½ medium carrot grated
1 1 green onion sliced into long strips
½ ½ red bell pepper diced small
2 2 tablespoons parsley or cilantro
1 1 tablespoon lemon juice freshly squeezed
1 1 clove garlic finely grated (preferably with a microplane)
¼ ¼ cup toasted slivered almonds
sea salt to taste
3 3 tablespoons Dijon mustard
2 2 teaspoons honey
12 12 small pieces of lettuce kale or endive

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Instructions

Season steak on both sides with salt and pepper. Sear on high heat until it is as cooked as you like (4-5 minutes for medium-rare). Let it rest for 10 minutes then slice it into thin strips.
Add carrot, green onion, pepper, parsley or cilantro, lemon juice, and garlic to a medium-sized bowl. Toss with slivered almonds and salt to taste.
In a small bowl, combine mustard and honey and mix to combine.
To serve, lay the lettuce leaves on a platter, add a spoonful of the salad, and top with a slice of steak. Either drizzle the honey mustard sauce on top or serve on the side as a dipping sauce.

Nutrition Information

Show Details

Serving 1 steak salad lettuce wrap Calories 82kcal (4%) Carbohydrates 3g (1%) Protein 7g (14%) Fat 5g (8%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Trans Fat 1g Cholesterol 17mg (6%) Sodium 157mg (7%) Potassium 131mg (4%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 629IU (13%) Vitamin C 6mg (7%) Calcium 14mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 12pieces

Amount Per Serving

Calories 82 kcal

% Daily Value*

Serving	1 steak salad lettuce wrap
Calories	82kcal	4%
Carbohydrates	3g	1%
Protein	7g	14%
Fat	5g	8%
Saturated Fat	2g	10%
Polyunsaturated Fat	1g	6%
Monounsaturated Fat	3g	15%
Trans Fat	1g	50%
Cholesterol	17mg	6%
Sodium	157mg	7%
Potassium	131mg	3%
Fiber	1g	4%
Sugar	2g	4%
Vitamin A	629IU	13%
Vitamin C	6mg	7%
Calcium	14mg	1%
Iron	1mg	6%