Sticky Ginger Sesame Tofu and Veggies 1 Pot

User Reviews

4.9

87 reviews
Excellent

Sticky Ginger Sesame Tofu and Veggies 1 Pot

Sticky Ginger Sesame Tofu and Veggie stir fry with vermicelli or maifun noodles. Easy weekday Dinner. Vegan Gluten-free nut-free Recipe. Use chickpeas or more veggies to make Tofu-free

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Ingredients

Servings

Noodles:

  • 6 oz brown rice vermicelli or maifun or rice noodles
  • 1 tsp lime juice or lemon
  • 1/2 tsp toasted sesame oil
  • 1/4 tsp red pepper flakes optional

Sticky Sesame Tofu:

  • 1 tsp oil
  • 12 to 14 oz firm tofu
  • 2 tsp sesame oil
  • 1/2 large red bell pepper thinly sliced
  • 1/2 or 1 large green bell pepper thinly sliced
  • 1 hot chile green (Serrano) or red(birds eye)
  • 1/2 cup sliced carrots
  • 1/2 to 1 cup other veggies of choice
  • 5 cloves of garlic finely chopped
  • 1 tbsp minced ginger peel ginger and mince
  • 1/3 cup soy sauce or tamari
  • 1/4 cup maple syrup
  • 2 to 3 tbsp rice vinegar
  • 2 to 3 tsp Sriracha
  • 1 tbsp orange juice optional
  • a generous dash of black pepper
  • 1/4 tsp salt
  • 1 tbsp cornstarch or use arrowroot starch
  • 1/4 to 1/2 cup water
  • Cilantro for garnish 1 tbsp toasted sesame seeds for garnish, epper flakes as needed
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Instructions

  1. Prepare the vermicelli/rice noodles according to instructions on the package. Rinse in Cold water and transfer to a bowl. Add a dash of lemon or lime juice, pepper flakes and 1/2 tsp sesame oil(optional) and toss. Divide into 2 or 3 serving bowls.
  2. Wrap the tofu in paper towel and then a kitchen towel. Place a heavy book on it for 5 minutes. unwrap and cube into small cubes. (or press using tofu press and cube)
  3. Heat 1 tsp oil in a skillet over medium heat. When hot, add the cubed tofu and cook for 5 to 7 minutes until golden on some sides. Transfer to a bowl.
  4. Add sesame oil, peppers, chile pepper and other veggies if using. Cook for 3 to 4 minutes.
  5. Add garlic and ginger and cook for 3 minutes. Stir occasionally
  6. Add the sauce ingredients till salt and mix. Add the crisped tofu and bring the mixture to a good rolling boil. 3 to 4 minutes
  7. Mix cornstarch with water in a bowl to make a slurry. Add cornstarch slurry and continue to cook until the sauce thickens. Taste adjust heat and sweet. Add some coconut sugar/sweetener or cayenne if needed.
  8. Divide into the serving bowls.. Garnish with toasted sesame seeds,pepper flakes and cilantro. Add crunchy sides as sliced cucumber, sprouts or carrots.

Notes

  • Maple syrup can add some flavor to the sauce. You can use half maple and half coconut sugar or other unrefined sugar.
  • To toast sesame seeds, dry roast them over medium heat for a few minutes, stirring occasionally until they change color slightly.
  • Nutritional values based on one serving

Nutrition Information

Show Details
Calories 361kcal (18%) Carbohydrates 60g (20%) Protein 12g (24%) Fat 8g (12%) Saturated Fat 1g (5%) Sodium 910mg (38%) Potassium 320mg (9%) Fiber 3g (12%) Sugar 15g (30%) Vitamin A 3837IU (77%) Vitamin C 60mg (67%) Calcium 161mg (16%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 361 kcal

% Daily Value*

Calories 361kcal 18%
Carbohydrates 60g 20%
Protein 12g 24%
Fat 8g 12%
Saturated Fat 1g 5%
Sodium 910mg 38%
Potassium 320mg 7%
Fiber 3g 12%
Sugar 15g 30%
Vitamin A 3837IU 77%
Vitamin C 60mg 67%
Calcium 161mg 16%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.9

87 reviews
Excellent

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