Stovetop Chili
User Reviews
5.0
12 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
4 hrs
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Total Time
4 hrs 10 mins
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Servings
12
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Calories
242 kcal
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Course
Main Course
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Cuisine
American
Stovetop Chili
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This stovetop chili is teeming with healthy, hearty ingredients and bursting with great depth of flavor. The seasonings meld together perfectly.
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Ingredients
- 2 lbs. lean ground turkey or beef
- 1 tsp garlic powder
- 1 tsp kosher salt
- 1 tsp fresh round black pepper
- 1-2 TB olive oil
- 32 oz tomato sauce high quality
- 16 oz Italian diced tomatoes with juices
- 16 oz Kidney Beans rinsed and drained
- 16 oz black beans rinsed and drained
- 6 cloves garlic minced
- 3 green bell peppers seeded and chopped
- 2 whole onions chopped
- 2-4 tsp chili powder depending on desired amount of heat
- 1 tsp cumin
- 1 tsp salt
- 2 tsp sugar
- 1 dash cayenne
- 1 dash Tabasco sauce
- 1 dash allspice
- Shredded Cheddar or Jack cheese for topping
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Instructions
- Mix uncooked ground meat with 1 tsp garlic powder, 1 tsp kosher salt, and 1 tsp pepper. Mix together well. Add olive oil in a large heavy pot or Dutch oven and cook meat until browned, breaking it up while you cook.
- In same heavy pot or Dutch oven, add in the rest of ingredients to the browned meat. Bring to a boil, stirring frequently. Immediately reduce to simmer and cover. Simmer, covered, for 4 hours until flavors are infused.
- Top with shredded cheese and serve with sweet corn muffins.
Notes
- Chili can also be done in a slow cooker. Cook on low for up to 7 or 8 hours, but not longer.
- If you tried and liked this recipe, will you please come back and give it a rating? We ❤️ hearing from you!
Nutrition Information
Show Details
Calories
242kcal
(12%)
Carbohydrates
26g
(9%)
Protein
24g
(48%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
0.01g
Cholesterol
42mg
(14%)
Sodium
1015mg
(42%)
Potassium
852mg
(24%)
Fiber
8g
(32%)
Sugar
9g
(18%)
Vitamin A
735IU
(15%)
Vitamin C
34mg
(38%)
Calcium
77mg
(8%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 242 kcal
% Daily Value*
| Calories | 242kcal | 12% |
| Carbohydrates | 26g | 9% |
| Protein | 24g | 48% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 42mg | 14% |
| Sodium | 1015mg | 42% |
| Potassium | 852mg | 18% |
| Fiber | 8g | 32% |
| Sugar | 9g | 18% |
| Vitamin A | 735IU | 15% |
| Vitamin C | 34mg | 38% |
| Calcium | 77mg | 8% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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