Strawberry Breakfast Bars
User Reviews
5.0
3 reviews
Excellent
Strawberry Breakfast Bars
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These healthy strawberry breakfast bars are easy to customize and even easier to make! Mix it up with your favorite additions for a snack the whole family will love.
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Ingredients
- 3 large (225g) ripe bananas mashed (1 cup)
- 1 cup (240g) unsweetened almond butter
- 2 cups (180g) rolled oats
- ½ tsp sea salt
- 1 cup (100g) fresh strawberries chopped
!Optional Additions:
- 2 to 4 Tbsp (30-60ml) pure maple syrup for sweeter bars*
- 1 ½ tsp ground cinnamon optional
- 1 tsp pure vanilla extract
Instructions
- Preheat the oven to 350 degrees Fahrenheit. Line a 9” x 9” baking pan with parchment paper or spray with cooking spray.
- Mash the bananas in a large mixing bowl until creamy. Add the almond butter (and pure maple syrup and pure vanilla extract if adding) to the mashed bananas and mix until well combined. Note: If your almond butter is cold or has been sitting in the refrigerator, microwave it for 30 to 60 seconds or until it is very easy to stir.
- Add the dry ingredients (oats and sea salt) to the mixing bowl and mix until a thick, sticky dough forms.
- Stir the chopped strawberries to the large bowl.
- Transfer the oatmeal strawberry mixture to the prepared pan and spread it into an even layer. If you’d like, press extra chopped strawberries into the top of the dough.
- Bake on the center rack of the preheated oven for 20-25 minutes or until the edges are golden brown and the bars appear set up.
- Allow the bars to cool to room temperature before slicing with a sharp knife and serving. If the bars are sliced while they are still warm, the slices don’t come out as cleanly but the bars still taste great.
Notes
- *You can use regular cane sugar or brown sugar instead of pure maple syrup if you prefer.
Nutrition Information
Show Details
Serving
1Bar (of 9)
Calories
295kcal
(15%)
Carbohydrates
31g
(10%)
Protein
8g
(16%)
Fat
18g
(28%)
Saturated Fat
2g
(10%)
Sodium
194mg
(8%)
Fiber
4g
(16%)
Sugar
8g
(16%)
Nutrition Facts
Serving: 9Servings
Amount Per Serving
Calories 295 kcal
% Daily Value*
| Serving | 1Bar (of 9) | |
| Calories | 295kcal | 15% |
| Carbohydrates | 31g | 10% |
| Protein | 8g | 16% |
| Fat | 18g | 28% |
| Saturated Fat | 2g | 10% |
| Sodium | 194mg | 8% |
| Fiber | 4g | 16% |
| Sugar | 8g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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