Strawberry Popsicles
User Reviews
5
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Prep Time
5 mins
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Additional Time
4 hrs
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Total Time
4 hrs 5 mins
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Servings
6
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Calories
21 kcal
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Course
Dessert
Strawberry Popsicles
Description
Strawberry Popsicles combine fresh, ripe strawberries with almond milk to create a smooth puree that freezes into a solid but refreshing frozen dessert. By blending the strawberries thoroughly with almond milk, the recipe achieves a creamy texture despite the absence of added sugar, though sweeteners like maple syrup or honey can be added for personal preference. The almond milk adds gentle richness and tones down the tartness of the berries without overwhelming them.
Once poured into molds, the mixture requires at least 4 hours of freezing to harden completely. The resulting popsicles will freeze quite firmly due to the lack of refined sugars, so it is recommended to allow them to soften at room temperature for a few minutes before serving for easier enjoyment. Using flexible silicone molds facilitates removal and offers variety in shapes and sizes, while running hot water briefly over the mold bottoms helps release stuck popsicles.
This recipe suits those looking for a natural, simple fruit-based frozen treat without refined sugar. Its straightforward preparation and adaptable sweetness make it an appealing choice for warmer days or as a light dessert.
Ingredients
- 2 cups strawberries stems removed, ripe
- 1 cup almond milk
Instructions
- In a food processor or blender, puree the strawberries with the almond milk until smooth.
- Pour the strawberry mixture into popsicle molds. Freeze for at least 4 hours.
- Unmold and enjoy.
Notes
- Adjust sweetness by adding maple syrup or honey to the puree before freezing if desired.
- Let popsicles soften for a few minutes after removing from the freezer to ease unmolding and eating.
- Silicone molds work best for easy removal; if pops get stuck, briefly running warm water on mold bottoms helps release them.
- Use molds of any preferred size or shape; the recipe is flexible to accommodate what you have.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 21 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 21kcal | 1% |
| Carbohydrates | 4g | 1% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 0.01g | 0% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 0.3g | 2% |
| Sodium | 55mg | 2% |
| Potassium | 73mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 6IU | 0% |
| Vitamin C | 28mg | 31% |
| Calcium | 58mg | 6% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.