Grilled Portobello Mushrooms

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    20 mins

  • Servings

    4

  • Calories

    153 kcal

  • Course

    Side Dish

  • Cuisine

    American

Grilled Portobello Mushrooms

Indulge in the smoky, tangy delight of my Grilled Portobello Mushrooms. Marinated in a delicious mix of balsamic vinegar, olive oil, and a sprinkle of garlic, these juicy and tender mushrooms are grilled to perfection.

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Ingredients

Servings
  • 4 large portobello mushrooms
  • ¼ cup balsamic vinegar
  • ¼ cup olive oil
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
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Instructions

  1. Preheat your grill between 350-400°F (175-200°C)
  2. Clean the mushrooms by wiping them with a damp cloth or paper towel. Remove the stems and gently scrape out the gills with a spoon if you don't like their texture.
  3. In a small bowl, whisk together the balsamic vinegar, olive oil, garlic powder, salt, and pepper.
  4. Brush the mushroom caps with the balsamic mixture, making sure to coat both sides.
  5. Place the mushrooms on the grill, gill side down. Grill for 4-5 minutes on each side, or until tender and lightly charred.
  6. Remove from the grill and serve hot.

Notes

  • Choosing Mushrooms: Pick portobello mushrooms that are firm, clean, and unbruised for the best texture and flavor.
  • Grilling Time: Depending on the heat of your grill and the size of your mushrooms, grilling times may vary. Keep an eye on them to prevent burning.
  • Serving Suggestions: These grilled portobello mushrooms can be served as a side dish, used as a meat substitute in burgers, or chopped and tossed into salads or pastas.
  • Storage: Leftover grilled mushrooms can be stored in an airtight container in the refrigerator for up to 3 days. Reheat them in the oven or on the stovetop for best results.

Nutrition Information

Show Details
Serving 1serving Calories 153kcal (8%) Carbohydrates 6g (2%) Protein 2g (4%) Fat 14g (22%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g Monounsaturated Fat 10g Trans Fat 0.003g Sodium 302mg (13%) Potassium 330mg (9%) Fiber 1g (4%) Sugar 4g (8%) Vitamin A 1IU (0%) Vitamin C 0.01mg (0%) Calcium 8mg (1%) Iron 0.5mg (3%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 153 kcal

% Daily Value*

Serving 1serving
Calories 153kcal 8%
Carbohydrates 6g 2%
Protein 2g 4%
Fat 14g 22%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 10g 50%
Trans Fat 0.003g 0%
Sodium 302mg 13%
Potassium 330mg 7%
Fiber 1g 4%
Sugar 4g 8%
Vitamin A 1IU 0%
Vitamin C 0.01mg 0%
Calcium 8mg 1%
Iron 0.5mg 3%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

3 reviews
Excellent

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