Sugar Free Keto Marzipan
User Reviews
5
Sugar Free Keto Marzipan
Description
This Sugar Free Keto Marzipan uses almond flour as the base combined with beaten egg (or water or rose water for egg-free), powdered sweetener, almond extract, and optional vanilla extract to form a smooth dough. The ingredients are blended in a food processor or kneaded by hand until the mixture holds together well. The dough's sweetness can be adjusted by increasing the sweetener to taste. The marzipan can be rolled into small balls and coated with cocoa powder or dipped in sugar-free chocolate, or shaped into a log and sliced. After preparation, it is stored in the refrigerator for freshness. This keto marzipan has approximately 9 grams net carbs per 15-gram serving, making it suitable for low-carb diets. Almond flour variations may require slight adjustments to moisture content. A splash of rum or brandy can be added for a spiced version. The marzipan can be frozen for longer storage or kept refrigerated up to one week if eggs are used.
Ingredients
- 2 cup / 200g almond flour or ground almonds
- 1 egg beaten or 2 tablespoon water or rose water
- ⅔ cup / 107g powdered sweetener (use up to ¾ cup / 120g or even 1 cup / 160g if you prefer a sweet marzipan)
- 2 teaspoon almond extract
- 1 teaspoon vanilla extract optional, but recommended
Instructions
- Put all ingredients in a food processor and blend until a dough ball forms. Alternatively, knead with your hands until smooth.
- Taste and increase sweetener if required.
- Roll into 15 g balls and roll in cocoa powder or coat in melted sugar free chocolate or shape into a log and cut into slices.
- Store in the fridge.
Notes
- Adjust moisture by adding water or more almond flour if dough is too wet or dry.
- Optionally add 1 teaspoon rum or brandy for a flavored variation.
- Store marzipan rolled in clingfilm in the fridge up to one week if using egg; freeze up to three months.
- If using water or rose water instead of egg, marzipan can be kept at room temperature.
- Each 15 g serving contains about 9 g net carbs.
- Yield is approximately 20 servings.
Nutrition Information
Show DetailsNutrition Facts
Serving: 20Serving
Amount Per Serving
Calories 64 kcal
% Daily Value*
| Serving | 15g | |
| Calories | 64kcal | 3% |
| Total Carbohydrates | 1.9g | 1% |
| Protein | 2.5g | 5% |
| Fat | 5.5g | 8% |
| Saturated Fat | 0.5g | 3% |
| Fiber | 1g | 4% |
| Sugar | 0.5g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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