Sugar Free Keto Teriyaki Sauce

User Reviews

5.0

57 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    10 mins

  • Servings

    8

  • Calories

    25 kcal

  • Course

    Condiments

  • Cuisine

    Japanese

Sugar Free Keto Teriyaki Sauce

This sugar free teriyaki sauce contains all the wonderful flavour we love about this popular Japanese sauce, but none of the sugars and preservatives. Use it for marinating meat and fish or as a dipping sauce for appetisers!

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Ingredients

Servings
  • 1 tablespoon toasted sesame oil
  • 1 garlic clove minced
  • 3 cm piece of ginger peeled and grated (18g)
  • ¼ cup tamari or soy sauce, 60ml
  • 1 tablespoon Coconut aminos 
  • 3 tablespoon Granulated Erythritol
  • ¾ cup water 180ml
  • ½ teaspoon apple cider vinegar
  • teaspoon cracked black pepper
  • Pinch of onion powder optional
  • ¼ teaspoon xanthan gum

To serve

  • ½ teaspoon sesame seeds
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Instructions

  1. Fry the garlic and ginger in sesame oil for about 30 seconds - 1 minute on a medium/ low heat until fragrant.
  2. Add the Tamari, coconut aminos, low carb sweetener, water, apple cider vinegar and spices. Bring to the boil, then cook for 2 minutes on a low simmer.
  3. Whisk in ¼ teaspoon xanthan gum and heat until it thickens and reaches your desired consistency. Mine took about 4 minutes.

Notes

  • 2g net carbs per tablespoon of sauce. Makes ½ cup / 8 tablespoon of sauce.  
  • Store in a sealed glass jar in the fridge for 2-3 weeks.
  • Use as a sauce or a marinade. Simply marinate your meat or fish or chicken for about 20 minutes before grilling or frying.   
  • Use as a sauce or a marinade. Simply marinate your meat or fish or chicken for about 20 minutes before grilling or frying. 

Nutrition Information

Show Details
Serving 1tablespoon Calories 25kcal (1%) Total Carbohydrates 1.4g Protein 1.1g (2%) Fat 1.8g (3%) Saturated Fat 0.3g (2%) Sodium 517mg (22%) Fiber 0.2g (1%) Sugar 0.3g (1%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 25 kcal

% Daily Value*

Serving 1tablespoon
Calories 25kcal 1%
Total Carbohydrates 1.4g 0%
Protein 1.1g 2%
Fat 1.8g 3%
Saturated Fat 0.3g 2%
Sodium 517mg 22%
Fiber 0.2g 1%
Sugar 0.3g 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

57 reviews
Excellent

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