Healthy Teriyaki Sauce
User Reviews
4.8
108 reviews
Excellent
-
Prep Time
1 min
-
Cook Time
1 min
-
Total Time
5 mins
-
Servings
8 servings
-
Calories
45 kcal
-
Course
Condiments
-
Cuisine
Japanese
Healthy Teriyaki Sauce
Report
Made using store cupboard ingredients that you probable already have, this healthy teriyaki sauce has so many uses to making quick and delicious meals.
Share:
Ingredients
- 125 ml soy sauce (reduced salt)
- 80 ml pineapple juice
- 4 tablespoon honey
- 1 tablespoon rice vinegar
- 3 garlic clove crushed
- 1 teaspoon fresh ginger grated
- 2 tablespoon water
- 2 teaspoon Cornflour (corn starch)
Add to Shopping List
Instructions
- Put all the ingredients into a saucepan and whisk together.
- Bring to the boil and then reduce to a simmer for 3-4 minutes, or until thickened.
Notes
- If you want to use this healthy teriyaki sauce as a marinade, then add a little more cornflour to thicken it.
- If you don't like a strong ginger or garlic flavour, then you can use less of it.
- Give this sauce a kick of spice by adding a little of your favourite chilli sauce - we like Sriracha.
Nutrition Information
Show Details
Serving
1serving
Calories
45kcal
(2%)
Carbohydrates
11g
(4%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
470mg
(20%)
Potassium
51mg
(1%)
Fiber
1g
(4%)
Sugar
10g
(20%)
Vitamin C
1mg
(1%)
Calcium
6mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 45 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 45kcal | 2% |
| Carbohydrates | 11g | 4% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 470mg | 20% |
| Potassium | 51mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 10g | 20% |
| Vitamin C | 1mg | 1% |
| Calcium | 6mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
108 reviews
Excellent
Other Recipes
You'll Also Love
