Sushi Bake

User Reviews

5

6 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    20 mins

  • Servings

    6

  • Calories

    413 kcal

  • Course

    Dinner

  • Cuisine

    Asian

Sushi Bake

If you love sushi, you're going to absolutely love this Sushi Bake. Just think of a deconstructed California Roll layered in a casserole dish and baked to caramel-y perfection!

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Ingredients

Servings

for the rice

  • 1 1/2 cups sushi rice rinsed well
  • 1/4 cup rice vinegar
  • 1 tbsp granulated sugar
  • 1 tsp salt or to taste
  • 1 tbsp furikake or japanese inspired sesame seaweed seasoning
  • 1 tbsp sesame seeds toasted

for the remainder of sushi bake

  • 1/2 cup cream cheese softened
  • 8 oz crab meat finely chopped or shredded (or imitation crab meat)
  • 8 oz Shrimp cooked, finely chopped (or salmon, tuna, etc.)
  • 1/4 cup mayonnaise Japanese mayo preferred (Kewpie
  • 2 large sheets nori aka seaweed wrap (or 3-4 small ones to cover baking dish)
  • 4 talks asparagus blanched in boiling water for about 3 minutes, chopped into about 1 inch pieces
  • 2 tbsp mayonnaise drizzled, with sriracha
  • 2 tbsp unagi sauce drizzled (or eel sauce, for sushi

for the topping/garnish

  • 2 scallions white and green parts, diced
  • 1 large avocado diced
  • 1 large cucumber diced
  • 1 tbsp furikake sprinkled

Instructions

  1. Preheat oven to 425° F and prepare a 9x13 baking dish with nonstick spray.
  2. Place rice vinegar, granulated sugar and salt in a pot and bring to a boil, stirring just until sugar is dissolved.
  3. Add rinsed rice to the pot and the amount of water the package instructions indicate. Cook according to package instructions.
  4. Once rice is fully cooked, remove from heat and mix in the furikake and sesame seeds. Press rice mixture into the bottom of the prepared casserole dish, spreading evenly. Set aside.
  5. In a small bowl, combine cream cheese, crab, shrimp and Japanese mayo and mix until well combined.
  6. Add the Nori in a single layer over the rice.
  7. Add the crab mixture over the nori, spreading out evenly with a rubber spatula.
  8. Add asparagus pieces evenly over top crab mixture.
  9. Drizzle sriracha mayo and unagi sushi sauce in a diangle pattern all over top of casserole.
  10. Bake in oven at 425° F for 15-20 minutes or until hot and caramel-y, being careful not to burn.
  11. Let rest for a few minutes before topping with avocado, cucumber, green onions, furikake and more sauce if desired. Serve warm.

Nutrition Information

Show Details
Calories 413kcal (21%) Carbohydrates 46g (15%) Protein 13g (26%) Fat 20g (31%) Saturated Fat 6g (30%) Polyunsaturated Fat 6g (35%) Monounsaturated Fat 7g (35%) Trans Fat 0.02g (1%) Cholesterol 39mg (13%) Sodium 830mg (35%) Potassium 408mg (9%) Fiber 4g (16%) Sugar 4g (8%) Vitamin A 517IU (10%) Vitamin C 9mg (10%) Calcium 72mg (7%) Iron 2mg (11%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 413 kcal

% Daily Value*

Calories 413kcal 21%
Carbohydrates 46g 15%
Protein 13g 26%
Fat 20g 31%
Saturated Fat 6g 30%
Polyunsaturated Fat 6g 35%
Monounsaturated Fat 7g 35%
Trans Fat 0.02g 1%
Cholesterol 39mg 13%
Sodium 830mg 35%
Potassium 408mg 9%
Fiber 4g 16%
Sugar 4g 8%
Vitamin A 517IU 10%
Vitamin C 9mg 10%
Calcium 72mg 7%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

6 reviews
Excellent

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